Category 1
washing your_____ before eating helps prevent the spread of germs
hands
It is important to brush your _____ at least twice a day
teeth
Which of the following is NOT a benefit of good personal hygiene?
spreading germs
Which daily habits helps prevent cavities and gum disease?
brushing your teeth
What should you do if your hands are visibly dirty?
Wash them with soap and water.
Wearing ____ clothes helps you stay clean and comfortable
clean
Showering regularly can help reduce body ____
odor
Why is it important to wash your hand after using the restroom
to prevent spreading bacteria and viruses
Why is personal hygiene important?
It keeps you healthy and prevents the spread of germs.
Why should you cover cuts or wounds?
To keep them clean and prevent infection.
Using ______ when you cough or sneeze helps prevent spreading illness
tissue
How often should you change your socks and underwear
everyday
What should you use to cover your mouth when you sneeze if you don't have a tissue?
your elbow
How long should you wash your hands?
20 seconds
Why is it important to wash fruits and vegetables before eating?
To remove dirt and germs.
Why should you keep your nails short and clean?
To prevent germs from hiding under them.
What should you use to wash your hands?
Soap and clean running water.
How often should you wash your hands?
Before eating, after using the bathroom, and when hands are dirty.
When should you use hand sanitizer?
When soap and water are not available
How can hair hygiene help prevent illness?
Clean hair stops germs and keeps you healthy.
Why is it important to wash your hands after touching animals?
To remove germs and prevent sickness.
How should you dry your hands after washing?
Use a clean towel or air dryer.
What is the first step in proper hand washing?
Wet your hands with clean water.
How often should you bathe or shower?
Daily or as needed to stay clean.
Why should you avoid sharing personal items like towels or toothbrushes?
To prevent spreading germs.