Dimensions of Wellness
This dimension of wellness involves physical activity, sleep, and nutrition.
Physical Wellness
This type of stress motivates, focuses energy, and can improve performance.
Positive stress
This type of intelligence involves using words and language.
Verbal intelligence
This is the way a person sees and feels about their own physical appearance.
Body image
This can happen when people have different roles, expectations, or opinions in a relationship.
Conflict
This dimension involves managing emotions in a constructive way.
Emotional Wellness
This type of stress causes anxiety or concern and can decrease performance.
Negative stress
This type of intelligence involves relating to and understanding others.
Interpersonal intelligence
This dimension of wellness can be affected by social media through self-esteem and comparison.
Emotional wellness
This is the first step in the conflict-resolution process from our slides.
Define the problem
This dimension focuses on expanding knowledge, skills, and creative abilities.
Intellectual wellness
This type of stress can result from a serious challenge, such as a death in the family.
Tolerable stress
What does each letter in "SMART" goals stand for?
Specific, Measurable, Attainable, Relevant, and Time-bound.
Media can influence how people think they should look, act, or live by creating unrealistic ______.
Expectations
This type of abuse involves deliberately causing physical harm or violence.
Physical abuse
This dimension involves finding purpose and meaning in life.
Spiritual wellness
This type of stress can result from prolonged adversity, such as abuse or neglect.
Toxic stress
This type of thinking focuses on one correct solution.
Convergent thinking
A source of information that is trustworthy and reliable is considered this.
Credible
This type of abuse involves using beliefs or spirituality to control or manipulate someone.
Spiritual abuse
This dimension involves preparing for work that aligns with your values, goals, and lifestyle.
Occupational wellness
Fatigue, headaches, and tense muscles are symptoms of stress affecting this area.
Body
This type of thinking explores many possible solutions rather than just one.
Divergent thinking
This term describes someone who evaluates information before making purchasing decisions.
Informed consumer
This term describes compulsive drug seeking and use despite harmful consequences.
Addiction