This conflict style involves actively avoiding discussions about concerns or annoyances.
What is conflict avoidance?
This type of stress is perceived as advantageous and can motivate and enhance performance.
What is eustress?
These fats are solid at room temperature and can raise LDL cholesterol levels.
What are saturated fats?
This is a widely used stimulant found in coffee, tea, soft drinks, chocolate, and some medicines.
What is caffeine?
This type of disorder is characterized by problems with mental focus.
What is attention disorder?
65% of communication is this.
What is nonverbal?
This hormone, released during stress, helps prepare the body for threats but can lead to health issues if chronically elevated.
What is cortisol?
This type of carbohydrate passes through the intestines undigested and helps with weight control and bowel health.
What is fiber?
Contrary to popular belief, regular users of this drug can develop physical and psychological dependence.
What is marijuana (weed)?
This is the second leading cause of death on college campuses.
What is suicide?
This theory suggests that early attachment patterns shape future relationships.
What is attachment theory?
This response prepares the body to deal with perceived threats but can be harmful when triggered too often.
What is the fight-or-flight response?
These three nutrients provide energy and are known as energy-yielding nutrients.
What are carbohydrates, fats, and proteins?
This synthetic opioid is 50–100 times more potent than morphine and can be fatal in small doses.
What is fentanyl?
Feelings of helplessness, worthlessness, lack of energy, and social withdrawal are symptoms associated with this disorder.
What is depressive (depression) disorder?
Feeling pressured to change to meet your partner’s ideals is a sign of this type of relationship.
What is a dysfunctional (unhealthy) relationship?
This system responds to stress by increasing heart rate, dilating pupils, and releasing glucose into the bloodstream.
What is the nervous system?
These are the building blocks of protein and there are 20 of them.
What are amino acids?
This term describes the reduced sensitivity to a drug, requiring increased amounts to achieve the same effect.
What is tolerance?
This anxiety disorder is characterized by an intense fear of being judged by others and of being humiliated by your own actions.
What is social anxiety disorder?
Sternberg’s Triangular Theory of Love includes intimacy, passion, and this third component.
What is commitment?
Chronic stress can negatively affect this system by increasing blood pressure and inflammation, raising the risk of heart disease.
What is the cardiovascular system?
These are living, beneficial microbes that develop naturally in fermented food and help maintain digestive functions.
What are probiotics?
Taking your friend's prescription adderall to help you study for your final exams is an example of this.
What is drug misuse?
This "thinking" component of psychological health allows you to perceive reality accurately and respond rationally and effectively.
What is mental health?