Goal Setting
Leadership
Communication
Time Management
Living Independently
100

What is setting a specific, measurable, achievable, relevant, and time-bound objective?

What is a SMART goal?

100

What is the ability to inspire and guide individuals or teams?

What is leadership?

100

What is the process of sharing information between individuals?

What is communication?

100

What is the practice of organizing your time to accomplish tasks efficiently?

What is time management?

100

What is one of the first steps to take when moving out on your own?

What is creating a budget?

200

What is the first step in setting effective goals?

What is identifying what you want to achieve?

200

What is a key characteristic of a good leader?

What is effective communication?

200

What type of communication includes body language and facial expressions?

What is non-verbal communication?

200

What tool is commonly used to plan daily tasks and appointments?

What is a planner or calendar?

200

What is a common skill needed for independent living?

What is cooking basic meals?

300

What technique involves visualizing the steps needed to achieve a goal?

What is a vision board?

300

What leadership style involves making decisions based on group input

What is democratic leadership?

300

What is active listening?

What is fully concentrating, understanding, responding, and remembering what is being said?

300

What is the term for completing tasks in order of importance?

What is prioritization?

300

What is the importance of maintaining a clean living space?

What is to promote health and reduce stress?

400

What is the importance of writing down your goals?

What is to increase accountability and clarity?

400

What is the importance of delegation in leadership?

What is to empower others and manage workload effectively?

400

What is the term for avoiding misunderstandings by clarifying statements?

What is asking for clarification?

400

What is the Pomodoro Technique?

What is a time management method involving 25-minute work intervals followed by short breaks?

400

What is a strategy for managing finances effectively?

What is tracking expenses and saving? 

500

What method can be used to break down long-term goals into manageable tasks?

What is goal segmentation or chunking?

500

What type of leadership focuses on serving others and their needs first?

What is servant leadership?

500

What communication skill involves being assertive without being aggressive?

What is assertiveness?

500

What is the benefit of avoiding procrastination?

What is increased productivity and reduced stress?

500

What is the benefit of developing a support network when living independently?

What is gaining emotional and practical assistance?

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