Vocabulary
The ability to recognize both your own emotions and how your body react to those, understanding the emotions of people around you, and learning how to manage your emotions
What is emotional intelligence?
Jealousy is a sign of love
What is False? Jealousy can be a sign of power, control, or manipulation, not love and is a major red flag.
Not allowed to have other friends
What is unhealthy?
Playing a favorite game, being with friends or family members, enjoying activities, etc. can cause what?
What can cause happiness?
The limits and rules we set for ourselves within relationships
What are boundaries?
Honoring the commitments and boundaries you set for yourself will help you build trust in yourself
What is True? When you trust yourself, it's easier to hold the boundaries you set with others.
My parents are trusting of my choices.
What is healthy?
Being home alone, someone is very ill, you hear strange noises, it's dark outside, etc. can cause what emotion?
What can cause fear?
A feeling of worry, nervousness, or you’re uneasy about something with an uncertain outcome is known as
What is anxiety?
When individuals spend too much time apart, small irritations can escalate into major conflicts.
What is False? Allowing each other the time and space to pursue individual interests and activities can lead to a stronger, healthier, and more fulfilling friendship/relationship.
Respecting my boundaries is not a priority to the person who likes me
What is unhealthy
Using words to describe your thoughts and feelings to someone you trust.
What is talking it out/communicating?
You and your bestie are in a fight, your parents don't give you something you want, someone crosses your boundary, etc can cause what?
What can cause anger?
How a person sees, feels, and thinks about their body.
What is body image?
Having my own opinion is encouraged by my friend group
What is healthy?
Your parent doesn't show up when they said they would, you couldn't go out with your friends, you weren't picked for the dance you really wanted to do
What can cause disappointment?
The ability to understand and manage your behavior and your reactions to feelings and things happening around you
What is self-regulation?
Body image can be influenced by internal and external factors
What is True? Body image is shaped by a person's memories, experiences, assumptions, and comparisons about their appearance, as well as social and cultural ideals.
Sometimes my bestie becomes jeaous when I hang out with other friends
What is concerning?
Physically leaving conflict to gather thoughts, change your feelings, and control your behaviors.
What is walking away?
Showing sensitivity to someone who is experiencing a loss, responding in ways that validate someone who is feeling depressed, being there support for another even if you haven't had that lived experience
What can cause empathy?