A combination of physical, Mental, and social well being
What is health
100
Keeping something from happening
What is prevention
100
Taking time to think out a step by step approach
What is making good decisions
100
A state of well-being or balanced health
What is wellness
100
What is the number of hours (at least) you need to get a good night sleep
What is 9 hours
200
When you get physical activity, eat nutritious food, and get enough rest
What is physical health
200
Trying to get along with friends and family
What is building social health
200
The chance of harm or loss
What is a risk
200
A pattern of behavior that you follow almost without thinking
What is a habit
200
What is a health skill that you need to work out problems with others in healthy ways
What is conflict resolution
300
When you spend time with both. Family and friends
What is social health
300
Get regular medical and dental check ups
What is building physical health
300
Choices that you make
What is a decision
300
Taking care of health problems as they come up
What is maintaining wellness
300
Thinking through problems and finding healthy solutions
What is decision making
400
When you take time to study and think and express your feelings in healthy ways
What is mental health
400
Talking to parents about health related concerns
What is building mental health
400
Leaving the choice alone(not doing anything about the problem)
What is not making a healthy decision
400
Good health habits
What is achieving wellness
400
To support something or speak it out in favor of it
What is advocacy
500
A picture expressing social,mental,and physical health
What is the health triangle
500
Saying no to risky behavior
What is refusal skills
500
1. State the situation 2. List the options 3. Weigh the possible outcomes 4. Consider values 5. Make. A decision and act on it 6. Evaluate the decision
What is the decision making process
500
1 important habit to develop and maintain
What is getting enough sleep each night
500
You can take care of yourself by learning to cope with________