Hygiene
Name one way you can remove hair from your body safely?
shaving, waxing, creams, threading, laser hair removal
Health referring to a persons psychological, emotional, and social wellbeing.
What is mental health?
True or False: You should go do all of your regularly scheduled plans when you are sick.
False! You might spread germs to others and also your body needs rest!
Name something everyone needs to survive.
food, water, shelter, sleep, movement, rest, cleanliness, medical care, comfort and safety
What is the record of your personal health called?
Medical History
What is a hot spot?
True or false: Mental health is much less important than physical health.
False! Mental health and physical health are both important aspects of our overall health.
True or false: You can vaccinate yourself against the common cold.
False! There is not currently a vaccine for the common cold.
What is it called when our body tells us what we need?
Body signals! ex: hunger, thirst, tiredness, pain, discomfort, emotions
True or False: Allergies are an important part of a persons medical history and should be reported at an appointment.
True! Allergies are important for medical professionals to know in case of emergency.
You should _____ after touching raw meat, using the toilet, and coughing or sneezing.
What is wash your hands?
Who can you go to when you are having trouble managing your mental health?
what is a therapist?
A fever between 99.1-100.4 is considered what?
What is a low grade fever?
True or false: Everyone needs exactly 8 hours of sleep a night to be well rested.
False- the average need is 8 hours, but some people need more and some people need less!
You should carry this card with you when you go to the doctor so they can get your medical coverage information.
Health Insurance Card
_____ is a great alternative to handwashing when soap and water are not available.
What is hand sanitizer?
The phone number for this hotline is 988.
The suicide hotline?
The flu is caused by a what entering your body?
What is a virus?
The American Heart Association recommends 150 minutes of this per week.
What is movement/exercise?
True or False- It is important to share the medications you take, including dosing and times, with your friends.
False! This information should be shared with doctors and your healthcare professionals, though!
What's the difference between deodorant and antiperspirant?
Deodorant masks or neutralizes odor. Antiperspirants physically block sweat glands using aluminum.
People with _____ are 80% more likely to experience mental health issues in their lifetime.
What is autism.
Flu season (when the flu is most common) in the US is from...?
October to May
What is it called when you do things to take care of your body, mind and emotions?
What is self-care?
A doctor who specializes in heart care is called what?
What is a cardiologist?