Decision Making
Factors influencing health Category
Terminology
True or False
Emotions
100
In this part of the decision making process you ask yourself what are the facts? or What exactly is taking place?
What is State the Situation?
100
This factor is the process by which biological parents pass traits to their children.
What is heredity?
100
The choices you make.
What are decisions?
100
Physical health is the most important type of health.
False. All three sides of the health triangle are equally important.
100
Emotions are triggered by these.
What are daily events?
200
In this step of the decision making process you think about all the different things you can do and cover all the possibilities available to you.
What is list the options?
200
This factor is the sum total of your surroundings. An example of this factor includes your school and where you live.
What is your environment?
200
When you choose not to participate in high risk behaviors.
What is abstinence?
200
Resilience is the ability to work through and recover from disappointment.
True
200
Sadness, fear, happiness, and anger.
What are examples of emotions?
300
In this step of the decision making process you try to envision what will happen when you choose an option.
What is weight the possible outcomes?
300
This factor is defined as friends and other people your age.
What are peers?
300
It is a state of well-being over a long period of time.
What is wellness?
300
Happiness, sadness, and anger are all examples of emotions.
True.
300
Writing poems, creating something, listening to music, and engaging in physical activity.
What are strategies to deal with strong emotions?
400
In this step of the decision making process your beliefs should help guide your eventual decision.
What is consider the values?
400
Newspapers, magazines, television, radio, and the internet are considered as types of this influencing factor.
What is the media?
400
A combination of physical, mental/emotional, and social well-being.
What is health?
400
Eating fast food, working out, and getting enough sleep all help your mental/emotional health.
False.
400
Chemicals released in the body that regulate many body functions.
What are hormones?
500
Now that you have looked at the options available to you, weighed the outcomes, and considered the values, this step is the next one in the process.
What is make a decision and act on it?
500
We have been able to improve the quality of life with this influencing factor as it has helped to create tools such as MRI's, X-Rays, and cat scans.
What is technology?
500
A person whose success or behavior serves as a good example for others.
What is a role model?
500
Trustworthiness, respect, responsibility, fairness, caring, and citizenship are all traits of a good character.
True
500
Angry, afraid, sad, depressed, and frustrated.
What are examples of negative emotions?
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