Nail
Hygiene
Hygiene
Why should you avoid biting your nails?
putting your fingers in your mouth can spread germs; you could bite your nails too short and cause infection, a hangnail, or an ingrown nail;
How many times should you brush your teeth?
2-3 times a day!
Other than soap, what other product can you use to effectively kill germs found on your hands?
The use of Hand Sanitizer!
What can you use to effectively clean your hair?
Shampoo.
How often should you change your socks?
Every day or whenever your feet get sweaty
Why is it important to make sure to clean under your nails?
To rinse away buildup dirt, and germs.
Other than brushing teeth, what are other ways you can have proper teeth hygiene?
Using mouth wash and flossing daily
In addition to your palms, name 3 other areas you should scrub when washing your hands.
backs of hands; under nails; between fingers, up the wrists
What are two actions that can harm the scalp and hair?
too much heat (hair dryer, flat iron, curling iron)
not washing regularly
List at least two ways to get eye-strain.
looking at the sun; reading in low light; sitting too close to the TV; not wearing proper corrective lenses; spending too much time on the computer/phone;
What can happen if you do not clean under your nails effectively?
You can get infections!
How long should you brush your teeth for?
At least for 2 Minutes.
What song is associated with hand washing?
The Happy Birthday Song or the ABCs
Why is it important for us to shower?
It washes away bacteria and other germs that are not good for our skin.
How often should you change your pillowcase and bed sheets?
At least once a month.
What is a tool that you can use to trim your nails?
Nail Clippers
True or false: Chewing gum is an okay alternative to brushing your teeth.
False!
While it might help mask your bad breath for a minute, often gum has ingredients that increase plaque buildup.
When should you wash your hands?
When you sneeze or cough, before and after handling food, after using the bathroom
How often should you use a clean towel?
Every two or three days, or at lease once a week.
How often should you change your mask?
Every day or whenever it gets sweaty or damp from moisture.
True or False: It is okay to only clean under your nails once a week.
False! You should clean your nails daily!
What are some of the bad things that can happen if you do not brush your teeth?
Bad breathe, yellow teeth, rotten teeth, cavities.
How long should you wash your hands for?
At least 20 Seconds!
True or False: Scrubbing while showering is not a proper method to get clean.
False! How else are you going to get the sweat and dead skin cells off?!
What can you do to prevent body Odor?
Shower regularly and use deodorant.