true or false
personal hygiene includes bathing, washing hands, brushing your teeth, and more
true
True or false:
There are 6 different types of personal hygiene
true
True or false:
Good personal hygiene will help your you stay healthy, ward off illnesses and build better self-awareness
true
True or False:
Personal hygiene habits are directly related to less illnesses
True
true or false
strategies might be helpful to improve your personal hygiene
true
Millions of outside __________and ____________. contact your body every day.
germs and viruses
Name three types of personal hygiene
toilet, shower, nail, teeth, sickness, hand hygiene
Is it ever too early to start learning about hygiene?
NO
Fill in the blank:
Poor hygiene habits can lead to some minor side effects like________ and _________.
body odor/cavities/sickness/low self-esteem
Name all three strategies to help you improve your personal hygiene
set reminders, use signs, practice makes perfect
true or false:
Personal hygiene can help you and others around you prevent illnesses
true
Caring for your teeth and gums is a smart way to prevent _________ and __________.
gum disease and cavities
Name two types of hygiene activities you already do daily or weekly.
Brushing teeth, bathing, handwashing, nail hygiene
By not washing your _________, you can easily transfer germs and bacteria
hands frequently
True or False
False. Creating a bedtime checklist can help you get more sleep and better sleep every night.
True or false:
personal hygiene helps you feel bad and uncomfortable about yourselffalse
true or false:
if you are not feeling well you should take steps to keep from spreading germs to others
true
How often should you trim their nails
weekly
Poor dental care is a risk for several serious health issues, including______________.
Heart disease
How long should you practice a new habit before adding on another
week or two
what is the care for your body called?
Personal Hygiene
yes or no
You should wash your hair twice a week
yes
Taking a shower is better than taking a bath.
True or False?
False. Both are great ways to stay clean.
Name 2 conditions that can be prevented from practicing good personal hygiene
scabies, head lice, body lice, athletes foot, parasites, swimmer's ear, hot tub rash, viruses, bacterial infections
yes or no
If you cant remember to do things like shower, wash your hair, clip your nails or brush your teeth set a reminder
yes