Body Hygiene
Skin Hygiene
Dental Hygiene
Cooking Hygiene
100

How many days a week should you shower or bathe?

Everyday.

100

How many times should we wash our face in a day?

1-2 times.

100

What does proper dental hygiene prevent?

cavities, gum disease, and bad breath.

100

What should you wear on your hands while handling food?

Gloves.

200

Which areas are prone to sweat and odor?

Underarms and feet.

200

If your skin is tight after washing, what should you do?

Put on a moisturizer.

200

How many times a day should you brush your teeth?

Two times a day.

200

If you have long hair, what should you do before cooking in a kitchen?

Put a hairnet on, wear a hat, or tie your hair back into either a ponytail or braid. 

300

If you don't have time to shower, what should you do to prevent body odour?

Put on deodorant or anti-perspirant, and wear clean clothes.

300

How can we protect our face and eyes from the sun?

Wear sunscreen, put on a hat, wear sunglasses.

300

How often should you floss?

Once everyday.

300

What should you do to surfaces before putting food on them? 

Clean the surface with soap and water, or disinfectant wipes.

400

Give 3 examples of when to wash your hands.

After using the washroom, after coughing or sneezing and blowing your nose, and before or after eating.

400

What is the minimum SPF our sunscreen should be?

Minimum SPF 30.

400

How long should you brush your teeth for?

2 minutes.

400

If you sneeze in your hand, or touch your face while cooking, what should you do?

You MUST wash your hands properly with soap and warm water before touching anymore food. You don't want to spread your germs!

500

What is the minimum amount of alcohol needed in hand sanitizer to kill germs?

Minimum 60%.

500

Why do we need to protect our skin/eyes from the Sun?

Prevent sunburn, skin caner, skin spots, and eye damage.

500

How often should you visit the dentist for a check-up and cleaning?

Twice a year.

500

What is important to maintain while cooking with food?

Personal Hygiene. 

600

What happens if you don't take care of your body hygiene?

You will smell like body odor!

600

What does SPF mean?

Sun Protection Factor, and it indicates the amount of protection that sunscreen offers.

600

What happens if you don't take care of your teeth?

You'll get cavities, and have bad breath.

600

What are is a consequence of bad cooking hygiene?

Spreading germs and illnesses to others.

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