Body Hygiene
How many days a week should you shower or bathe?
Everyday.
How many times should we wash our face in a day?
1-2 times.
What does proper dental hygiene prevent?
cavities, gum disease, and bad breath.
What should you wear on your hands while handling food?
Gloves.
Which areas are prone to sweat and odor?
Underarms and feet.
If your skin is tight after washing, what should you do?
Put on a moisturizer.
How many times a day should you brush your teeth?
Two times a day.
If you have long hair, what should you do before cooking in a kitchen?
Put a hairnet on, wear a hat, or tie your hair back into either a ponytail or braid.
If you don't have time to shower, what should you do to prevent body odour?
Put on deodorant or anti-perspirant, and wear clean clothes.
How can we protect our face and eyes from the sun?
Wear sunscreen, put on a hat, wear sunglasses.
How often should you floss?
Once everyday.
What should you do to surfaces before putting food on them?
Clean the surface with soap and water, or disinfectant wipes.
Give 3 examples of when to wash your hands.
After using the washroom, after coughing or sneezing and blowing your nose, and before or after eating.
What is the minimum SPF our sunscreen should be?
Minimum SPF 30.
How long should you brush your teeth for?
2 minutes.
If you sneeze in your hand, or touch your face while cooking, what should you do?
You MUST wash your hands properly with soap and warm water before touching anymore food. You don't want to spread your germs!
What is the minimum amount of alcohol needed in hand sanitizer to kill germs?
Minimum 60%.
Why do we need to protect our skin/eyes from the Sun?
Prevent sunburn, skin caner, skin spots, and eye damage.
How often should you visit the dentist for a check-up and cleaning?
Twice a year.
What is important to maintain while cooking with food?
Personal Hygiene.
What happens if you don't take care of your body hygiene?
You will smell like body odor!
What does SPF mean?
Sun Protection Factor, and it indicates the amount of protection that sunscreen offers.
What happens if you don't take care of your teeth?
You'll get cavities, and have bad breath.
What are is a consequence of bad cooking hygiene?
Spreading germs and illnesses to others.