Good Hygiene
Staying clean and healthy
When should you brush your teeth?
After you eat breakfast (morning) and before you go to bed (night)
Body odor is not a natural process. True or False
How can we keep our hands clean?
Using hand sanitizer
Wearing dirty clothes promotes good hygiene. True or False
False. It is important that the clothes we wear are washed and clean to promote good hygiene
Dental hygiene (brushing your teeth)
Body hygiene (showering or using deodorant)
What do you need to preform good dental hygiene?
Toothbrush
Toothpaste
Floss
Mouth Wash
When does body odor occur?
Occurs after we sweat
Occurs through a change in hormones
Occurs through poor hygiene habits
Why is hand hygiene important?
Prevents us and others from getting sick
Prevents spread of germs and illnesses
You should brush your teeth at least twice a day. True or False
True.
What should you keep clean to have good hygiene?
Body, hair, hands, and clothes
Cavities
Smelly Breath
Gum infection
How can we prevent body odor?
Showering
Using deodorant
Wearing clean, washed clothes
When should you wash your hands?
Before you eat
After you eat
After using the bathroom
After coughing or blowing your nose
After playing outside
Does using deodorant get rid of the germs on our body?
No. Using deodorant helps prevent body odor but does not wash away the germs
Family, teachers, friends, school nurse
How long should you brush your teeth for?
2 minutes
How often should we shower?
At least once a day.
How long should we wash our hands?
If I use deodorant I do not need to shower. True or False
False. You should still shower to wash away all the dirt and clean your body
What is the goal of personal hygiene?
To keep our bodies healthy
How many times a day should you brush your teeth?
When should we put deodorant on?
After physical exercise (gym, recess)
After school
We can always tell when our hands are dirty. True or False
False. Sometimes the germs on our hands are too small to see
I don't need to shower or use deodorant if I didn't sweat or preform physical activity. True or false
False. You should use deodorant in the morning to prevent body odor, and shower at least once a day to wash away all the germs and dirt