Daily Hygiene Routines
Handwashing
Oral Care
Skin and Hair Care
Fun Hygiene Facts
100

What is the recommended number of times to brush your teeth each day?  

What is twice a day?

100

How long should you wash your hands with soap and water?

What is at least 20 seconds?  

100

What tool do you use to clean your teeth?

What is a toothbrush?

100

How often should you bathe or shower?

What is daily (or as needed)?

100

What percent of germs can proper handwashing remove?

What is 99%?

200

Name one thing you should do every morning to start your day fresh.

What is wash your face (or take a shower)?

200

Name one time you should always wash your hands.

What is before eating (or after using the restroom)?

200

How often should you floss your teeth?

What is once a day?  

200

Why is it important to use sunscreen?

What is to protect your skin from UV rays and prevent skin cancer?

200

What is the dirtiest part of your body?

What is your hands?

300

How often should you change your socks to maintain good foot hygiene?

What is daily?

300

What song can you sing to ensure you’re washing your hands long enough?

What is "Happy Birthday"

300

What is the sticky substance that builds up on your teeth called?

What is plaque? 

300

What type of shampoo is best for oily hair?

What is a clarifying shampoo?

300

How many sweat glands are in the human body?

What is 2-4 million?

400

Why is it important to dry your body thoroughly after a shower?

What is to prevent bacteria and fungus growth?

400

Why is it important to dry your hands after washing them?

What is because wet hands spread germs more easily?

400

What is the purpose of fluoride in toothpaste?

What is to strengthen teeth and prevent cavities?

400

Name a way to prevent acne.

What is washing your face regularly?

400

How long does it take for bacteria to start growing on dirty hands?

What is immediately?

500

What is the main reason to maintain a consistent hygiene routine?  

What is to prevent illness and improve overall health?

500

What should you use if soap and water are not available?

What is hand sanitizer (with at least 60% alcohol)?

500

How often should you visit the dentist for a checkup?  

What is every six months?

500

Why is it important to moisturize your skin?

What is to prevent dryness and maintain skin health?

500

What is the scientific name for the study of cleanliness and sanitation?

What is hygiene?

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