Daily Hygiene
How often should you brush your teeth each day?
Twice per day
Why should you change your socks everyday?
To prevent odor and fungus
What tool should you replace every 3-4 months?
Toothbrush
What tiny organisms does handwashing help remove?
Germs, bacteria, viruses
What should you do if someone makes fun of your apperance?
Stay confident and practice self-care
What's the minimum amount of time you should spend washing your hands?
20 seconds
What can happen if you wear dirty clothes repeatedly?
Skin irritation, odor, acne
What mineral in toothpaste helps prevent cavities?
Flouride
Why does sweat smell worse after time?
Bacteria feed on it
You forgot to put on deodorant before school. What should you do?
Wash your underarms, use wipes, or ask for help
What part of your body produces the MOST sweat?
Underarms
What's the best way to prevent bad shoe odor?
Keep feet clean, dry, and rotate shoes
What happens if you don't floss?
You have plaque and gum disease
Which spreads more germs: a wet towel or a dry towel?
Wet
Your friend doesn't take showers, and they smell bad. How can you respectfully tell them?
Be kind, be private, be honest.
What happens if you don't wash your hair for weeks?
Oil, dandruff, odor, buildup
What accessory is important for hygiene but often forgotten after meals?
Floss
What causes "morning breath"?
Bacteria building up over night
Why does deodorant NOT stop sweating?
It only blocks odor
You've been feeling insecure about acne. What's one positive step to take?
Wash your face, see a doctor if needed, and practice self-acceptance.
Washing your hair every day is required for good hygeine.
False - depends on activity and hair type
Why does hygiene matter for first impressions?
It shows self-respect and respect for others
What's the proper motion of brushing your teeth?
Gentle circles, not harsh scrubbing
What's the difference between deodorant and antipersperant?
Deo reduces odor, antiperspirant reduces sweat.
Why is taking care of your hygiene an act of self-respect?
It shows that you value yourself and want to be your best.