Hand Hygiene
Using a hand sanitizer is the best way of cleaning your hands. True or False?
False
How often should you wash yourself? (not including hair)
Everyday- don't wash hair everyday as it can strip your natural oils
How many times a day should you brush your teeth?
At least twice - Morning and Night
What can happen from popping your pimples?
Scarring and spread of pimples/acne
Before eating or touching your face, you should always do this to prevent spread of germs
washing your hands
How long should you scrub your hands with soap?
30 seconds
How far can a Sneeze spread droplets in the air?
6 meters
What is the medical term for rotten teeth?
Tooth Decay
Using a gentle cleanser and avoiding harsh scrubbing helps prevent this common skin problem during puberty
Acne/pimples
What is the name of the blisters found on lips that are spread from sharing lip gloss or cups with people?
Cold Sores, or HSV
Name two important times you should wash your hands at school.
After using bathroom, after gym, before eating, after recess, after coughing/sneezing
What part of the hand is most often missed during handwashing?
Nails and under the finger nails
Why do sugary foods/drinks increase your risk of getting a cavity?
bacteria feed off sugar and produce an acid that weakens your enamel (protective layer of tooth)
Name 2 habits that reduce breakouts
wash face twice daily, change pillows, avoid touching face, showering after sweating, pimple patches
Why should't you use Q-tips to clean your ears?
Pushes wax deeper and can cause blockage