Personal Hygiene
Looking after our personal hygiene means...
Keeping ourselves dirty
or
Keeping ourselves clean
Looking after our personal hygiene means keeping ourselves clean
How long do we need to brush our teeth for?
Two Minutes
What is the minimum amount of time you should wash your hands for?
Twenty Seconds
If you wore the same clothes all the time, you would be ________ and start to ________
If you wore the same clothes all the time, you would be dirty and and start to smell
How often should you shower or bathe?
Every Day
Name 5 body areas that you need to keep clean
Hair
Face
Arm pits
Private area
Feet
Two.
Morning and Night
What can you use to clean your hands instead of soap and water?
Hand Sanitiser
What should you do if you spill food on your clothes?
Wipe it off, and change your clothes
What should you use in the shower or bathtub to help clean your body?
Soap/Body Wash
Keeping ourselves clean and tidy makes us feel...
better about ourselves
Brushing properly helps remove...
Not washing your hands will spread _______
Germs
You should separate your clothes into a Light/White pile and Dark pile.
True or False - You do not need to shower more than once a day.
False - you should shower whenever you need to
We will feel healthier when we look after...
ourselves.
Name some things you can eat and drink to help your teeth stay healthy...
Apples, Celery, Carrots, Milk, Water etc.
True or False - Washing your hands often helps stop you from getting sick
True
Name something we use to help reduce body odour
Deodorant
Personal Hygiene includes:
Brushing your ________
Washing your ________
Wearing _______ clothes
W________ and Showering regularly
Keeping our noses ________
Brushing your teeth
Washing your hands
Wearing clean clothes
Washing and Showering regularly
Keeping our noses clean!
True or False - Using dental floss and mouthwash are examples of good oral hygiene
True
When are the 4 important times to wash your hands?
After using the ________
______ and _______ eating
Coming into _______
When you get _________
After using the toilet
Before and after eating
Coming into school
When you get home
What should you do with the clothing you take off at the end of each day?
Put them in the laundry basket designated for dirty clothes
Keeping our fingernails/toenails clean and trimmed helps to remove what?
Dirt, germs, bacteria