good health
one bad factor contributing to good health
living in a sedentary lifestyle
What is a Autocratic Leader?
takes full responsibility for the decision-making process; has difficulty delegating
what is stress
Stress is a feeling of emotional or physical tension.
What does compromising mean?
negotiating to reach a mutual agreement.
what is problem solving
The ability to analyze a situation and reach a reasonable conclusion.
two bad factors contributing to good health
lack of vegetables
living in a sedentary lifestyle
What is a Laissez-faire Leader?
allows individuals to function independently; gives little or no direction
a common cause of stress can include
relationships and major life changes
When can you use a win/win strategy?
give your own example!
first step in problem solving
Gather information or data
Exam the information
Obtain all the facts and opinions
one factor that contributes to good health
good nutrition
adequate sleep
avoiding harmful substances
what is a democratic leader
listen to everyone; make decisions based on what is best for the group
you are trying to reduce your stress with school by using time-management. What is a tool you can use to help you would be...
planner or agenda
calendar
smart phone
What is The Win/Win Strategy?
Change from conflict to cooperation. Team members shift their focus from “I want to win” to “I want you and I to win.”
second step in problem solving
Identify the problem(s)
What is the main issue?
Why is it causing a reaction?
two factors that contribute to good health
good nutrition
adequate sleep
avoiding harmful substances
The most effective type of leader is...
democratic leader
when you are stressed, your body responds as though you are in danger. What is the name of this stress response?
Fight-or-Flight
What is The Willingness to Resolve Strategy?
This strategy works by shifting from an outward attack to an inward evaluation.
third step in problem solving
List possible solutions
What can be done to adapt to or eliminate the issue?
How effective are the suggested solutions?
Three Factors that contribute to good health
good nutrition
adequate sleep
avoiding harmful subtsances
The leader that doesn't let other employees make decisions.
autocratic leader
two positive coping strategies for stress
planning/scheduling
An effective conflict resolution strategy where all viewpoints are shared and given equal consideration is called...
broadening perspectives strategy
Name steps 4-5 in the problem solving method
Make a plan
Which possible solution is most likely to have the best outcome?
Is the solution reasonable?
5. Act on your solution
Use the solution to see if it has the expected outcome
6. Evaluate the results
Did the solution solve the problem?
Is another solution better?
Change the solution
If needed, use a different solution that may be more effective.