Dangerous Situations
What does “thinking before you act” mean?
“Thinking before you act” means taking a moment to consider the potential risks and outcomes before making a decision.
What does it mean to evaluate the risks?
Evaluating the risks means considering the likelihood and severity of each potential danger.
How can ice help a bruise?
Ice can help reduce swelling and numb pain for a bruise.
Why is it important to monitor concussion symptoms?
It is important to monitor concussion symptoms to ensure proper recovery and prevent further injury.
Name one type of protective equipment.
Examples of protective equipment include helmets, goggles, knee pads, and seatbelts.
What should you do if you feel unsafe in a situation?
If you feel unsafe, you should seek help from a trusted adult or leave the situation if possible.
Give an example of a strategy to avoid risks.
Strategies to avoid risks can include planning ahead, using protective equipment, or seeking advice from trusted adults.
What is a common symptom of a concussion?
Common symptoms of a concussion include confusion, headache, dizziness, and nausea.
How can you prevent a concussion?
To prevent a concussion, one should follow activity rules, wear protective equipment, and be aware of symptoms.
What is the purpose of seatbelts?
Seatbelts secure you in place during vehicular accidents to prevent ejection and reduce injury severity.
Describe a low-risk activity.
Answers may vary; examples include joining a school book club or practicing a fire drill at school.
What is the difference between high risk and low risk?
High risk means dangerous, while low risk means safe.
What kind of injury could occur without proper equipment?
Injuries such as concussions or fractures can occur without proper equipment.
What is Second Impact Syndrome?
Second Impact Syndrome is a rare but serious condition that occurs when a second concussion happens before the first has fully healed.
What is the purpose of knee pads?
Knee pads cushion and protect your knees from impacts during activities like volleyball or soccer.
How can you assess the level of risk in a situation?
Assessing the level of risk involves considering the potential consequences and the likelihood of danger.
What should you do if you identify a high-risk situation?
If you identify a high-risk situation, you should develop strategies to avoid or mitigate the risk.
Name a common sports injury.
Common sports injuries include sprains, strains, fractures, and concussions.
What are two signs of a concussion?
Two signs of a concussion may include looking dazed or stunned and confusion.
Why is wearing a helmet important?
Wearing a helmet is important for protecting the skull and brain from impacts.
What is an example of a high-risk activity?
Answers may vary; examples include diving in a shallow pool, hitchhiking, or using BBQ fluid to start a campfire.
What is the first step in risk assessment?
The first step in risk assessment is to identify potential risks.
What is the treatment for a sprained ankle?
The treatment for a sprained ankle includes rest, ice, compression, and elevation (RICE).
What is a concussion?
A concussion is a type of traumatic brain injury caused by a blow to the head that causes the brain to move inside the skull.
What is the purpose of goggles?
Goggles protect your eyes from debris, wind, and UV rays during activities like skiing or swimming.