Common injuries
True or false:First thing when you think you have a concussion, stop all activity right away and seek medical attention immediately.
TRUE
What is peer pressure?
When friends try to influence your choices or behavior.
True or False: Drinking a lot is not bad for you since it is legal.
FALSE
What should you do to stop swelling after a minor injury?
Ice pack or cold pack
What is the first thing a driver should do before starting a car?
Fasten seatbelt and adjust mirrors.
What are some concussion symptoms?
Headache, dizziness, blurred or double vision, confusion, etc.
True or False: Peer pressure can sometimes be positive and encourage good behavior.
True
How does Alcohol affect the brain?
It slows down the brain, which affects judgement and motor skills.
Why is drinking water important when your body is healing from an injury?
Water helps the body stay hydrated and supports the healing process.
What should a driver do when it is a yellow traffic light?
Slow down and stop safetly.
What is the difference between a sprain and a strain?
A sprain is an injury to the ligaments and a strain is a injury to a muscle or tendon.
What is one way to respond when friends pressure you to do something unsafe?
Saying no, walking away, or asking for help from a trusted adult.
List 3 Long-term effects of heavy drinking.
Brain problems, heart problems, cancer, liver problems, mental health, immune systems, etc.
Why might people wear crutches?
People wear crutches to take weight off an injured leg, foot, or ankle, which helps the area heal and stop from further injury.
Why is it important to adjust your speed when driving in a school zone?
Because children may be crossing the street, and slower speeds may stop the risks of accidents.
What is a fracture?
This type of bone injury doesn’t break the skin but still causes pain and swelling.
What are some consequences of getting in to negative peer pressure?
Getting into trouble, ruining relationships, or risking health and safety.
Does alcohol help you with sleep?
No, it makes you feel warm but lowers your body temperature.
A person twists their ankle while playing basketball. After using ice and resting for a couple days, they still have swelling and pain.
What should they do?
Seek medical attention or go to the doctor.
Why does alcohol make it more dangerous to drive, even if you drink just a bit?
Because it slows reaction time, affects vision, and stops you from concentrating.
This injury happens when bones are forced out of their normal position, like in the shoulder or fingers.
Dislocation
What is one way to refuse when friends negatively peer pressure you?
Say no confidently and clearly, maybe give a reason, or suggest another activity.
5 short-term effects of drinking.
Slurred speech, dizziness, poor vision, dehydration, nausea, vomiting, headache, etc.
How does ice help in the first couple days after a minor injury?
Ice reduces swelling, inflammation, and pain.
What are two safe ways for someone who has been drinking but needs to get home?
Take a taxi, rideshare, public transportation, or have another friend (who did not drink ) drive.