Bullying
Getting help
Trusted adults
Emergenices
Personal Safety Strategies
100

What is bullying?

When someone is scaring, threatening, or harming you.

100

What does it mean to ask for help when something feels unsafe?


Telling a trusted adult or safe person when you are worried, scared, or unsure.


100

What makes someone a trusted adult?


An adult who listens, helps keep you safe, and takes action when needed.


100

 What is an emergency?


A serious situation where someone needs help right away to stay safe.


100

What does it mean to stand up for yourself in a safe way?


Using strong words, body language, and getting help to protect yourself.


200

What are examples of physical bullying?

Anything involved with invading personal space without permission.

200

Why is it important to keep asking for help if the first adult doesn’t listen or understand?


Because your safety matters and another adult may be able to help.

200

Name two trusted adults you could go to at school if you felt unsafe.


Teacher, principal, vice-principal, EA, office staff, lunch supervisor.




200

 Name two situations that are considered emergencies.





Fire, serious injury, someone not breathing, getting lost, water accidents.

200

What is one example of an assertive statement you could use if someone is bothering you?


“Stop. I don’t like that.” or “Leave me alone.”


300

What is cyberbullying?

Bullying that happens online through social media, messaging systems, or any online platform.

300

What is the difference between tattling and reporting to get help?


Tattling is to get someone in trouble; reporting is to keep someone safe.


300

Why might a trusted adult change depending on the situation?


Different adults have different roles and can help in different ways.

300

Why is it important to stay calm during an emergency?

 




Staying calm helps you think clearly and make safe choices.

300

Why is walking away sometimes a safer choice than arguing?


It helps avoid making the situation worse and keeps you safe.


400

What are examples of verbal bullying?

Name calling, put-downs, mocking, teasing about appearances. 

400

Name two situations where it is important to get adult help right away.


Bullying, feeling unsafe online, getting lost, fire, water emergencies, or injury.


400

If a trusted adult asks you to keep a safety issue a secret, what should you do?


Tell another trusted adult.

400

When should you call 9-1-1 instead of getting help from a nearby adult?





When someone is badly hurt, in danger, or there is no adult nearby.

400

What is a helpful bystander?


Someone who safely helps when they see another person being hurt or treated unfairly.


500

Would exclusion from your group or pressuring you do to things considered bullying?

YES! It is considered social bullying. 

500

Why might it be unsafe to handle a serious problem by yourself instead of getting help.




You may not have the skills or power to stay safe alone.

500

Why is it important to tell a trusted adult even if the problem involves a friend?




Safety is more important than keeping a friend’s secret.

500

What information should you try to give when calling 9-1-1?



Your name, what happened, where you are, and if anyone is hurt.

500

Name one safe action a bystander can take if they see bullying.


Get an adult, support the person being bullied, or stay with them.


600

What are the 3 different types of bullying?


Physical, verbal, and social bullying.

600

If a friend asks you to keep a secret that makes you feel uncomfortable, what is the safest choice and why?

Tell a trusted adult because unsafe secrets can cause harm.

600

How does talking to a trusted adult help prevent small problems from becoming bigger ones?



Adults can help solve problems early and keep people safe.

600

Why is it important to follow instructions from adults or emergency workers during an emergency?


They are trained to keep people safe and reduce danger.

600

Why is getting help an important personal safety strategy, even if you feel nervous?


Because adults can help stop the problem and keep people safe.


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