Riddles
Brain Boosters
Healthy Habits
Memory Boost
Word Puzzles
100

What has keys but can't open locks?

A piano

100

What number comes next in the sequence: 3, 6, 9, 12, __?

15

100

How many hours of sleep are recommended for adults?

7-9 hours

100

What is a common strategy to remember a grocery list?

Write it down, use your phone.

100

Unscramble this word: "LAPEP"

APPLE

200

What can travel around the world but stays in one spot?

A stamp

200

What is the antonym of “generous”?

Stingy

200

Name a healthy snack choice

Fruits, veggies, nuts, etc. 

200

What can you do if you forget a name?

Repeat the name out loud, ask again.

200

What word rhymes with “cat” and means “a small hat”?

Cap

300

I speak without a mouth and hear without ears. What am I?

An echo

300

If you have 12 pencils and give away half plus 2 more, how many pencils do you have left?

4

300

Why is hydration important?

Improves brain function and energy. 
300

What is chunking in memory?

Breaking info into smaller pieces

300

What is a 3-letter word for a “pet dog”?

Pup

400

What comes once in a minute, twice in a moment, but never in a thousand years?

The letter M

400

If you have a triangle with sides 3, 4, and 5 units long, what is the perimeter?

12

400

Name a breathing technique to reduce stress.

Deep breathing

400

Give an example of a memory aid device

Calendar, reminder app, planner

400

Fill in the blanks: C _ _ P _ T _ R

COMPUTER

500

I’m tall when I’m young and short when I’m old. What am I?

A candle

500

Which number is missing in this pattern: 2, 4, 8, 16, __, 64?

32

500

What type of exercise improves cardiovascular health?

Cardio (Aerobic Exercise)

500

What can you use to help remember appointments or tasks?

Calendar, planner

500

Unscramble this word: “C A T L O E”

LOCATE

M
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