Dimensions
The awareness of protecting both the natural and built environment for the benefit of human health
Environmental health
What is life span?
The number of years a person actually lives
Shawn is an excellent soccer player, but at his last game, he severely injured his right knee and had to sit out for several weeks. Which aspect of his wellness is suffering?
Physical
The quality or state of being healthy in body and mind, especially as the result of deliberate effort
Wellness
How many dimensions of health are there?
8
The relationships you have in your life with family and friends and the kinds of support that you receive from them
Social health
What is life expectancy?
The number of years a person can be expected to live
Lately, Johnny has been feeling irritated and moody and has been having outbursts of anger at random times. Which aspect of his wellness is suffering?
Emotional
A judgment of oneself as well as an attitude toward the self
Self-esteem
Personal hygiene would fall under which dimension of health?
Physical
A person's ability to think critically, expand on one's knowledge, and develop creative ways to adapt to unexpected obstacles
Intellectual health
Name 2 factors that influence a person's quality of life
caring relationships (with family, friends, peers, community)
enjoyable and meaningful work
leisure activities
education/learning
creative interests and talents
good physical health and fitness
good emotional and mental health
sense of meaning and worth
personal values and beliefs
positive connection to culture
spiritual beliefs
well-managed finances
safety and security
Meg's boss has been giving her too many work tasks and her co-workers haven't been kind to her since she hasn't completed her work yet. As a result, Meg doesn't enjoy her job anymore. Which aspect of her wellness is suffering?
Occupational
What does cope mean?
To effectively deal with something difficult
What is the difference between health and wellness?
Health is something you always have (in different levels)
Wellness is the best your health can be in all dimensions
What is occupational health?
Preparing and making use of your talents, skills, values, and strengths in order to gain purpose and happiness in your life and career path
This term refers to all the things or aspects that make a person’s life enjoyable and meaningful
Quality of life
Nicole has a hard time concentrating at school and struggles to do her homework when she gets home. Which aspect of her wellness is suffering?
Intellectual
What is assertiveness?
Being self-assured and confident without being aggressive
Name 3 things a mentally healthy person has the ability to do
Realizes their own abilities
Copes with normal stresses of daily life
Has fulfilling relationships with others
Adapts to change and copes with adversity
What makes up spiritual health?
Involves values and beliefs that provide a purpose for our lives
Name 2 factors that influence a person's life span
Genetics, lifestyle habits/choices, exposure to risks/dangerous circumstances
Come up with your own example for what would cause your environmental health to suffer
Possible examples: living in an area with air pollution; using water from a polluted water source; living in an area with trash/litter everywhere
What is a healthcare consumer?
Anyone who has used, currently uses, or will use health care services
Give at least 3 reasons why it is important to be upfront and honest about your health with your doctor
They can help get you the best care that you need
It can help your doctor understand you, your lifestyle habits, and family history
They can help you make informed decisions about your health
They can get an accurate diagnosis and treatment
They can help resolve problems faster