Personality Disorders
BPD Treatment Approaches
Borderline Personality Disorder
DBT Skills
Hope
Recovery & Stigma
100

The DSM-5-TR organizes the 10 traditional personality disorders into these three groups.

What are Clusters A, B, and C?

100

This is the primary treatment approach for BPD.

What is Psychotherapy?

100

A person with BPD may have an intense fear of this, leading to frantic efforts to avoid it.

What is abandonment?

100

This DBT skill involves paying attention to the present moment without judgment.

What is Mindfulness?

100

Social workers should see clients as whole people rather than defining them by this.

What is a diagnosis or mental illness?

200

This cluster contains Avoidant, Dependent, and Obsessive-Compulsive Personality Disorders.

What is Cluster C?

200

Generally combined with psychotherapy but does not cure BPD.

What is medication?

200

A person with BPD may rapidly shift between idealizing and devaluing another person. This pattern is often described as this.

What is splitting?

200

These DBT skills help clients tolerate and survive intense emotional situations without making them worse.

What are Distress Tolerance skills?

200

Linehan's story demonstrates that this can be possible even after severe mental health struggles.

What is recovery? 


300

This cluster is commonly described as involving behavior that appears odd or eccentric.

What is Cluster A?

300

This is the most well-researched evidence-based treatment for BPD and teaches mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

What is Dialectical Behavior Therapy (DBT)?

300

BPD commonly involves intense and rapidly changing emotions. This symptom is called this.

What is emotional instability or affective instability?

300

These skills help clients understand, identify, and change intense emotional responses.

What is Emotion Regulation?


300

This is the most well-researched evidence-based treatment for BPD and teaches mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

What is Dialectical Behavior Therapy (DBT)?

400

This cluster is characterized by dramatic, emotional, or erratic behavior and includes BPD.

What is Cluster B?

400

This treatment focuses on helping clients understand their own thoughts and feelings as well as the thoughts and feelings of others.

What is Mentalization-Based Treatment (MBT)?

400

This BPD symptom involves uncertainty or instability regarding who a person is, their values, goals, or sense of self.

What is identity disturbance?

400

These DBT skills focus on communicating effectively, maintaining relationships, and getting needs met.

What is Interpersonal Effectiveness?

400

Sharing lived experience can help challenge this negative social response to mental illness.

What is stigma?

500

Personality disorders are generally characterized by this type of pattern involving thoughts, feelings, and behaviors.

What is an enduring and inflexible pattern of inner experience and behavior?

500

This integrative cognitive therapy focuses on changing unhealthy schemas and includes concepts such as the abandoned/abused child and angry/impulsive child.

What is Schema-Focused Therapy (SFT)?

500

According to DSM-5-TR criteria, a person must demonstrate at least this many characteristic symptoms to meet the diagnostic criteria for BPD.

What is five or more?

500

A client is extremely angry and wants to send an insulting text to their partner. The therapist encourages the client to pause, observe the emotion, and choose a more effective response. Which DBT concepts are being used?

What are mindfulness, distress tolerance, and emotion regulation?

500

This social work perspective considers how relationships, environment, systems, and social conditions affect a person's functioning.

What is person-in-environment?

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