Pick one teammate who is willing to sing for 20 sec
Someone from your team must sing “Twinkle, Twinkle, Little Star” while doing arm circles for 20 seconds.
Pick one teammate who is willing to sing
Someone must sing one line of any song in their best opera voice.
I can show up out of nowhere.
I make you think about using.
I can be strong, but I don't have to control you.
Craving
GTRIGER
Trigger
“One day at a ______.
Time
Pick 2 teammates who are willing to dance for 15 seconds
Two teammates must stand up and do their best slow-motion dance for 15 seconds.
All teammates must participate and you have 30 seconds
Your team has 30 seconds to create a team recovery handshake and perform it for the group.
I can be a person, place, feeling, or situation.
I can remind you of using.
Knowing me can help you prepare.
Trigger
VRYOECER
Recovery
“What you think, you _______.
Become
Pick one teammate who is willing to give a 30 second speech.
Someone from your team must give a 30-second motivational speech about why staying sober is worth it—but they have to speak like a sports announcer.
Pick you 2 most serious teammates.
I don't mean you never make mistakes.
I mean you keep moving forward.
You don't have to be perfect to have me.
Progress
VIRANGC
Craving
“Pain is inevitable, suffering is ________.
Optional
Pick one teammate who is willing to jump.
Someone from your team must name 5 healthy coping skills while doing jumping jacks
*****DAILY DOUBLE****
Pick 1 teammate to give a speech
Choose one teammate to give the group a 20-second acceptance speech as if they just won an award for “Best Recovery.”
I can be difficult to give.
I can protect your recovery.
Sometimes saying me means saying “no.”
Boundary
NBOUDARY
Boundary
“You can’t pour from an empty ______.
Cup
Pick 2 teammates who are willing to act.
Two teammates must perform a dramatic reenactment of someone saying “I’m going to treatment” as if they are starring in an over-the-top movie trailer.
Pick 1 teammate who can act.
Someone from your team must say “I choose recovery” five different ways: angry, excited, sleepy, dramatic, and like they're accepting an award.
I happen when you stop fighting reality.
It doesn't mean you like the situation.
It means you recognize what you can and cannot control.
Acceptance
TCAOCUNABLIITY
Accountability
“Keep coming back, it ______.
Works