Phobias 1
Zoophobia
The fear of animals.
Fear of a single trigger/situation/event/thing.
Specific Phobia
Wiccaphobia
Fear of witches and witchcraft
What are the four 'f's' of the stress response?
Fight, flight, freeze and fawn
Pyrophobia
Fear of fire
Xenophobia
Fear of strangers or foreigners
Generalized Anxiety
Thalassophobia
Fear of the ocean
How does stress affect sleep?
It causes insomnia and disruptive sleep, which then leads to sleepiness during the day.
Arachnophobia
Fear of spiders
Octophobia
Fear of the figure 8
Ongoing anxiety about having anxiety attack.
Panic Disorder
Chromophobia
Fear of colors
When you’re under stress, you might experience which emotions? (at least 2)
Irritability, Sadness, Anger
Microphobia
Fear of small things
Megalophobia
Fear of large things
Fear of being judged or evaluated by peers
Social Phobia
Androphobia
Fear of men
True or False: Stress can be mentally healthy.
True
Bibliophobia
Fear of books
Coulrophobia
Fear of clowns
What is the chemical that can make the body feel jittery or make arms/legs shake when anxious/stressed?
Adrenaline
Hippopotomonstrosesquipedaliophobia
Fear of long words
How does stress change the way you think?
It causes memory issues
It makes it harder to make decisions
It impacts your ability to concentrate
Cyberphobia
Fear of computers