CBT
Recover in entertainment
Recovery sayings
Mental health
Recovery Toolbox
Jeremy's
Trivia
Trivia
Recovery trivia
Level 2
B in recovery
100
The result of a behavior or choice
What is a "consequence"?
100
This movie is about a real estate professional with a cocaine addiction seeks help in a drug rehab program.
What is "Clean and Sober"?
100
_______ before personalities
What are principles?
100
This disorder can happen to anyone who experiences a traumatic event, or a series of traumas.
What is Post-Traumatic Stress Disorder, or PTSD?
100
This has been identified as the opposite of addiction.
What is "connection"?
100
"There is nothing more therapeutic than _____ _____ _____ _____ ______ _____."
What is "For one addict to help another."
100
This is considered "Recovery Month".
What is September?
100
These are the most consistent contributors to relapse.
What are: Resentments, Relationships, and Boredom.
100
This is the drug classification name for Xanax and Valium.
What is "benzodiazepine".
200
These are what filter information you are receiving (both external and internal).
What are beliefs?
200
This movie is about a woman who is given the choice of 28 days in rehab or prison.
What "28 days"?
200
This is how many days you can stay clean and sober for.
What is "Just for today".
200
This disorder is often associated with a lack of certain neurotransmitters in the brain, particularly serotonin, dopamine, and norepinephrine
What is "depression"?
200
Daily Double
This is suggested to do at the end of each day, that focuses on progress and identifying mistakes, in order to continue working your recovery.
What is "the 10th-step or daily inventory."
200
This is what you are working if you are not working recovery.
What is "relapse or return-to-use"?
200
This is the name of the medication that is designed to rapidly reverse opioid overdose?
What is "Naloxone"?
200
This is the most dangerous step to take in the 12-step process.
What is "the 13th-step or predatory behavior".
200
My favorite thing to do in 1935 was to sit in a bar with my doctor friend, not drink, and talk about how hard it is to not drink. It became so popular that it has helps millions of people not drink each year.
Who is Bill W. (William Griffith Wilson)
300
Bring The Fat Boy Cookies
What are Beliefs - Thoughts - Feelings - Behaviors - Consequence?
Or
The process of CBT?
300
This is an autobiographical movie, based on the novel by Jim Carrol, which follows an aspiring writer and basketball star from high school, to heroin addiction, to recovery.
What is "Basketball Diaries"?
300
Do the next "________ ________"
What is right thing
300
This is the result of dopamine depletion or an irregulating of the Hedonic level.
What is "anhedonia"?
300
The only step you MUST get right EVERY SINGLE DAY.
What is Step One
300
"Life is about ______."
What are "options"?
300
This is the term now used by the law enforcement system to refer to DUII in Oregon.
What is "zero-tolerance"?
300
These are the 4 Powerful Human needs according to the Franklin Reality Model.
What are: To live/Survive, To have value/Feel important, To love/be loved, Variety.
300
This is what causes your consequences.
what is your behavior.
400
These attach meaning to thought
What are "feelings/emotions"?
400
This Television show follows a family of 7, focused on the father, Frank, as he struggles with addiction to drugs and alcohol. This single father navigates the struggles of fatherhood and sobriety while his oldest daughter does most of the child-rearing.
What is "Shameless"?
400
"It's better to _______ and ________, than to shoot up and throw up."
What is "It's better to suit-up and show-up, than to shoot up and throw up."
400
This is the term for substance use disorder diagnosis combined with mental health diagnosis.
What is co-occurring disorders or Dual-Diagnosis
400
This "tool" is recommended for any and all levels of recovery, as well as, for anyone who wants to improve their quality of life.
What is "self-care"?
400
This is the most important kind of accountability.
What is "self-accountability"?
400
This is the average amount of time that someone has to implement a coping skill after being triggered.
What is "8 seconds"?
400
This is the type of therapy that is the core of this Level 2 group.
What is "Cognitive Behavioral Therapy or CBT"?
400
I am what every AA sponsor (and most NA sponsors) are going to make you read in order to test you determination to recover as well as your willingness and open-mindedness.
what is The Big Book.
500
Daily Double
These are the "engine" that drives the Franklin Reality Model
What are "the 4 Powerful human needs"?
500
This television show follows a recovering drug/alcohol addict through his process of leading a clean and sober life, while counseling others trying to maintain abstinence in their own lives.
What is "Loudermilk"?
500
"We do better in circles than we do in ______."
What are Lines?
"We do better in circles than we do in lines."
500
This disorder is primarily linked to imbalances in neurotransmitters, particularly dopamine and norepinephrine, within specific brain regions like the prefrontal cortex, which is responsible for executive functions like attention and planning, leading to difficulties with focus, impulsivity, and hyperactivity in individuals.
What is "Attention Deficit Hyperactivity Disorder or ADHD"?
500
This is a "tool" which looks at the "pro's/con's" of potential choices.
What is "cost - benefit analysis"
500
Daily Double:
This is the band who's "breakdown" was said to "Break the Soviet Union".
Who is Pantera?
500
Daily Double
This is what the acronym "FASTER" stands for.
What is
Forgetting priorities - Anxiety - Speeding up- Ticked off - Exhaustion - Relapse
500
This is Jeremy's 4-step process for accountability.
What is - 1. "I eff'ed up" - I made a mistake
- 2. "There are no excuses" - not minimizing
- 3. "I will address it" - confirming self-correction
- 4. "Moving on" - not letting a mistake define value
500
I am the "sense" most people gain from engaging in community support groups, spiritual gatherings, as well as in their treatment groups.
What is "the sense of belonging".