Treatment
DBT
12 Steps
Therapy Related
Relapse Prevention
100

What is the name of treatment you are currently in?

Phoenix Rising Recovery

100

What does DBT stand for?

Dialectical Behavioral Therapy 

100

Name 3 different 12 step meetings?

AA, NA, CA, HA, OA

100

What does CBT stand for?

Cognitive Behavioral Therapy 

100

Name 3 consequences of addiction.

....

200

Who is our meditation facilitator?

Meditation Mark 

200

What is the purpose of interpersonal skills?

To be able to ask for what you need, improve relationships, and maintain self-respect. 

200

Who are the founders of AA?

Bill Wilson and Dr. Bob Smith 

200

Where are our core beliefs developed?

Childhood experiences 

200

Name 3 sober supports.

....

300

Mindfulness means

Being present in the moment, mind/body/spirit

300

Give me an example of two opposing thoughts.

...

300

Provide step one of 12 steps

We admitted we were powerless over alcohol—that our lives had become unmanageable.

300

What are 2 defense mechanisms?

rationalizing, regression, projection, compartmentalization, denial

300

What does an aftercare plan include?

IOP, sober living, follow up with therapist, psychiatrist, 12 steps, primary care 

400

What does PAWS stand for?

Post Acute Withdrawal Symptoms 

400

What does DEARMAN stand for?

Describe, express, assert, reinforce, mindful, appear confident, and negotiate. 

400

What is the only membership requirement? 

A desire to stop drinking. 

400

Five stages of grief/loss

denial, anger, bargaining, depression, acceptance 

400

Name 5 things you are grateful for.

.....

500

When is it ok to visit the horses?

Never, unless approved by Amy or Virginia. 

500
Name the 4 modules of DBT?

Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance 

500

What year was AA founded?

1935

500

Name 4 family roles. 

scapegoat, addict, enabler, hero, mascot, rebel

500

Name 2 anti-craving medications. 

Vivitrol, antabuse, campral, topamax, Naltrexone 

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