YELLOW
RED
GREEN
BLUE
ORANGE
100
The meaning of this phrasal verb is
BECOMING AN ADULT
GROW UP
100
WHEN YOU REMEMBER THE PAST
LOOK BACK
100
WHEN YOU TAKE CARE OF SOMEONE
LOOK AFTER
100
TO LOOK LIKE SOMEONE... IN APPEARANCE OR HABIT
TAKE AFTER
100
TO SEARCH A WRITTEN INFORMATION, IN A BOOK, DICITIONARY, IN A MAGAZINE, IN A DIARY ETC...
LOOK UP
200
TO PREPARE FOR A SPORT OR ACTIVITY BY DOING GENTLE EXERCISES 
WARM UP
200
TO BECOME BETTER AFTER BEING ILL, RECOVER FROM BEING SICK.
GET OVER
200
TO USE UP ENERGY OR GET RID OF FAT FROM YOUR BODY BY DOING SOME EXERCISES
BURN OFF
200
TO GET FATTER OR HEAVIER
PUT ON (WEIGHT)
200
TO EXERCISE... RUNNING, GOING TO THE GYM, SWIMMING ETC.. 
WORK OUT
300
TO START DOING ND ACTIVITY, HOBBY OR JOB.
TAKE UP
300
TO INCREASE OR BECOME STRONGER
BUILD UP
300
TO EXTEND YOUR BODY AND MUSCLES...
STRETCH OUT
300
STOP SLEEPING OR MAKE SOMEONE STOP SLEEPING
WAKE UP
300
THE CONTRARY OF SITTING DOWN
STAND UP