Plants
GI herbals
Cardivascular
Weight loss
Respiratory/ CNS
Male and Female
Vitamins & essential oils
Random's
100

Which plant family is turmeric from? 

from the Zingiberaceae

100

Name 2 types of laxatives

Antispasmodic, osmotic, stimulant, and bulk forming 

100

What is motherwort most commonly used for? 

Mild heart disease. It requires long term treatment for results

100

Which stimulant and appetite suppressing ingredient is in many weight loss supplements?

Caffeine

*commonly associated with adverse affects on cardiovascular and CNS reactions

100

Name one condition licensed for treatment that uses Cannabidiol (CBD) plant extract in children

Severe forms of epilepsy

100

Which compounds act as mild oestrogen or antioestrogens?

Phytoestrogens

100

Consuming too much Potassium can lead to an increased risk of what condition

Hyperkalemia

100

Which traditional medicine is the most ancient of all recorded medical traditions the is based on the belief that illness is the consequence of imbalance between the various elements, and it is the goal of treatment to restore this balance.  

Ayurveda

200

What plant family do lavender and peppermint belong to? 

Lamiaceae

200

This herb is used for both vomiting and abdominal pain

Ginger

200

What is the benefit of using Krill oil vs regular fish oil? 

Higher bioavailability of DHA and EPA 

200

What are health benefits of green tea catechins?

Anti-inflammatory, lessen joint degradation and increase calorie and fat metabolism

200

Which herbal product has both antibacterial and antiviral properties? 

Garlic (allicin) 

200

Which herbal compound is derived from the pineapple plant and used to treat dysmenorrhea? 

Bromelain

200

Which oil is commonly used both as a deodorizing agent and as an oral antiseptic?

clove oil

200

Which traditional japanese medicine is referred to as low dose TCM? 

Kampo

300

This is an edible flower head of the plant. The medicinal part is the leaf, which is used to treat indigestion and dyspepsia, and to lower cholesterol levels. What plant is this? 

Artichoke

300

Which GI treatment works by acting like a protective coating for the stomach and esophagus? 

Alginate 

300

What are 2 common uses of Hawthorn? 

Heart failure, angina, mild hypertension

*Interacts with digoxin, antihypertensives, nitrates; monitor BP & heart rate

300

Which herbal product contains p-Synephrine and citrus flavonoids?

Bitter Orange peel

300

The herbal remedy Hypericum perforatum uses the aerial parts of its plant to treat mild depression. What is the common name for this plant? 

St Johns wort

300

Name 2 herbs commonly used as galactogoues

Anise, fennel and fenugreek

300

Beriberi is a symptom of deficiency of what vitamin? 

Vitamin B1 (thiamine) 

300

Name 2 reported effects of acai berry

Antiproliferative effects, Cardioprotective effects and anti-inflammatory effects 

400

Name 2 plants from the Asteraceae Family

•Arnica montana L. (arnica), used topically, especially for bruises.

•Artemisia absinthium L. (wormwood or absinthium), used as a bitter tonic and choleretic.

•Calendula officinalis L. (marigold), used topically, especially for some skin afflictions.

•Cnicus benedictus L. (cnicus), used as a cholagogue (a bitter aromatic stimulant).

•Cynara cardunculus var. scolymus L. (artichoke), used in the treatment of liver and gallbladder complaints and several other conditions.

•Echinacea angustifolia DC., E. pallida (Nutt.) Nutt. and E. purpurea (L.) Moench (cone flower), now commonly used as an immunostimulant.

•Matricaria recutita L. (chamomille/camomille/chamomile; several botanical synonyms are also commonly used, including Chamomilla recutita and Matricaria chamomilla).

•Tussilago farfara L. (coltsfoot), a now little-used expectorant and demulcent.

400

Name 2 contraindications of Licorice 

Licorice and its preparations are contraindicated in cholestatic liver disorders, liver cirrhosis, hypertension, hypokalemia, severe renal failure and pregnancy

400

What condition is feverfew used to treat prophylactically? 

Migraines

400

What weight loss product has a Health Canada warning about rare and unpredictable liver injury? 

Green tea extract 

400

Name 1 product of natural origin commonly used to treat asthma?  

Theophylline (derived from the tea plant, also found in cocoa beans, coffee beans, garuana, and yerba mate)

Ephedrine (Ephedra is a low evergreen shrub with small, scaly leaves. The herb usually comes from the stem and branches of the Ephedra sinica species)

400

Which herbal remedy is used to treat acute cystitis over a short period of time? 

Bearberry

400

Which vitamin absorption is decreased in 30% of people taking Metformin? 

Vitamin B12

400

Coniine is a highly poisonous compound. Where does it originate from? 

It was first isolated from Hemlock

500

Name 2 indications for Bilberry

Traditionally used as an antidiabetic, and an astringent and antiseptic for diarrhea. Now more important as general health foods and agents to improve blood circulation in conditions such as vision disorders, including retinopathy caused by diabetes or hypertension, as well as for other forms of venous insufficiency.

500

Which herbal drug is used for mild Gi upset as well as a topical anti-inflammatory? 

Chamomile

500

What is the common indication for use of Bilberry?

Its an antioxidant with antiplatelet effects.

Common Uses: Antioxidant, supports microcirculation

Side Effects: Mild GI upset

Precautions / Interactions: Interacts with anticoagulants; may potentiate hypoglycemia in diabetics

   

500

What is the believed MOA of Garcinia as weight loss supplement?

garcinia extracts are reported to exhibit anti obesity activity by regulating serotonin levels related to satiety and increasing fat oxidation

500

90% of patients report side effects when using Zinc lozenges. Name 2 side effects. 

nausea, bad taste, mouth irritation and gastric erosions

*Zinc may decrease absorption of tetracyclines or quinolones

500

Hormonal and anti-inflammatory effects have been described for black cohosh. What are 2 adverse affects of Black cohosh? 

Adverse effects reported include skin reactions, gastrointestinal disturbances and lowering of blood pressure with high doses. Black cohosh should be avoided during pregnancy and lactation because of insufficient data. Black cohosh has been associated with hepatotoxic reactions

500

Which oil has broad spectrum antimicrobial activity against bacteria, fungi, and yeasts? 

Tea tree oil

500

Thujone is neurotoxic and hallucinogenic in large doses and can produce epileptic fits and long-lasting psychiatric disturbances. What plant is this compound derived from? 

Wormwood is a bitter stimulant derived from the aerial parts of Artemisia absinthium (Asteraceae)

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