Elements of Design
Artists/History
Color
Fitness & Skills
Components of Fitness
100
Vertical, Horizontal, Diagonal, Curved, Wavy, Zig-Zag
What are lines?
100
I am Dutch, Post-Impression/Expressionism is my style, I painted Haystacks, Potato Eaters, Sunflowers, Self-Portraits, I cut off part of my ear.
Who is Vincent VanGogh?
100
Red, Blue, Yellow
What are the Primary Colors?
100
Jumping Jacks, Mountain Climbers, Crab Taps
What are Exercises
100
Sit & Reach, Quad Stretch, Leg Swings
What is Flexibility
200
Circle, Square, Rectangle, Oval, Triangle, Hexagon, Octagon, Trapa Zoid,
What are Geometric Shapes?
200
I have three periods in my artwork that depict my life; The Blue Period, The Rose Period, and Cubism. I am from Spain. I have a daughter still alive named Paloma.
Who is Pablo Picasso?
200
Purple, Orange, Green.
What are the Secondary Colors?
200
PACER Test, Sit & Reach, Push-Ups, Sit-Ups
What is the Fitnessgram (Fitness Test)
200
Push-Ups, 10 yard sprint, Lifting Weights- heavy weight/1-2 reps
What are Anarobic Exercises
300
Rain drop, Snowflake, Plants, Seashell, Un-identifable shapes.
What are Organic Shapes?
300
I am from Italy. I am considered a genius. I am an artist, a botantist, a philanthropist, an inventor. I painted The Last Supper, I created a large horse statue, I painted the Mona Lisa.
Who is Leonardo DaVinci?
300
Red Violet, Blue Violet, Blue Green, Red Orange, Yellow Green, Yellow Orange.
What are the Tertiary Colors?
300
Skipping, Galloping, Hopping, Running
What are Locomotor Movements
300
PACER Test, 1 mile run, Lifting Weights- light weight/many reps
What are Aerobic Exercises
400
Positive, Negative, Atmospheric.
What are Spaces?
400
I did not invent Pop-Art but I am considered one of the greatest Pop-Artist in the world. I never painted one of my paintings. My studio is called the Factory. My artwork is of famous people, coke bottles, money, and Campbells soup.
Who is Andy Warhol?
400
Black, Gray, White, Brown.
What are the Neutral Colors?
400
Butterfly, Hurdler, Leg Curls, Arm Swings
What are Stretches
400
8 glasses of water
What is Recommended Amount of Water Daily
500
Tactile, Visual
What are Textures?
500
I am from Italy, I painted the ceiling of the Sistine Chapel and laid on my back for four years to complete it. I create the Statue of David from stone along with the Pieta. I learned my technique from DaVinci.
Who is Michaelangelo?
500
Blue and Orange, Orange and Blue Red and Green, Green and Red Purple/Violet and Yellow, Yellow and Purple/Violet
What are the Complementary Colors?
500
F.I.T.T
What is Frequency, Intensity, Type and Time
500
60 minutes for 3-5 times a week
What is Recommended Amount of Weekly Exercise
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