Depression
Anxiety
Physical Activity
Doctors
Think: Win-Win
100

Two key signs when looking for symptoms of depression?

What is

-Loss of interest in things you like to do?
-Pervasive sadness of irritability?

100

A fear that is persistent and

out of proportion.  May be genetically,

neurologically or experientially based.

What is a Phobia?

100

This is the goal of exercise and

physical activity

What is physical fitness?

100

These doctors are experts on the heart

and blood vessels.

What are Cardiologists?

100

When you are willing to think about

different ideas, opinions or options.

What is Open-minded?

200

Name at least two other signs that

someone is suffering from depression?

What are:

-Feeling empty

-Inability to enjoy anything

-Hopelessness

-Loss of warm feelings for

   family or friends

-Feelings of guilt

-Loss of self-esteem

-Inexplicable crying spells

200

This disorder is characterized by

persistent and global worry: 

worry about everything

What is Generalized Anxiety Disorder?

200

Over one-third of the population suffers

from being this.

What is Overweight?

200

These doctors help you if you have

problems with your skin,hair or nails

What are Dermatologists?

200

To talk about something in order to find

a solution that everyone agrees on.

What is Negotiate?

300

With this type of illness, people change back

and forth between periods of depression

and periods of mania.

What is Bipolar Disorder?

300

The presentations of this disorder include:

Contamination fear

Doubt/checking

Symmetry

Hoarding

What is Obsessive Compulsive Disorder?

300

Name at least two health risks from

physical inactivity.

What are:

Coronary Heart Disease (CHD)

Stroke

Obesity

Type II Diabetes

Hypertension (high blood pressure)

Colorectal Cancer

Stress and Anxiety

Osteo-Arthritus

Osteoporosis

Low Back Pain

300

These doctors treat kidney diseases.

What are Nephrologists?

300

Willing to change, try something new,

or do things in a different way.

What is Flexible?

400

People with this disorder are mildly

depressed for years but, function

fairly well on a daily basis

What is Dysthymia?

400

With this disorder, the main fear

is of losing control

What is Panic Disorder?

400

If you have Atherosclerosis, you have these.

What are Clogged Arteries?

400

These doctors are cancer specialists.

What are Oncologists?

400

A solution to a conflict that requires

everyone to give up something that was

wanted.

What is a Compromise?

500

This disorder coincides with

changes in the season

Season Affective Disorder

(SAD)?

500

With this disorder, a person witnesses or

experiences an event that involved death or

injury and the person relives the event through

dreams or flashbacks

What is Post-Traumatic Stress Disorder?

500

Exercise has been found to be just as

effective as this for the treatment of

depression.

What are Antidepressants?

500

These doctors care for problems in

your feet and ankles.

What are Podiatrists?

500

A compromise in which both people get

something they want and feel like they win.

What is a Win-Win Compromise?

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