________ is the ability to carry out daily tasks easily.
physical fitness
Stronger muscles and bones, and greater energy, are examples of physical activity's ______ benefits. (physical, mental, emotional, or social)
Physical
What day of the week does Thanksgiving fall on this year?
Thursday
Bob's parents have 3 sons: Snap, Crackle, and who?
The name of the settlers who came to North America in 1620.
Pilgrims
What has hands, but cannot clap?
A clock
Which of the following is a mental/emotional benefit of physical activity?
a) lower blood pressure
b) better balance and coordination
c) reduced stress
d) forming new friendships
reduced stress
How much physical activity is recommended for teens?
60 min or 1 hr
What stays in the corner, yet travels around the world?
a stamp
Which food is not part of the traditional Thanksgiving dinner?
Corn
Mashed potatoes
Strawberries
Cranberries
Pumpkin
Strawberries
To achieve specific fitness goals, use structured, purposeful physical activity, known as ______________.
Exercise
What are the 3 points of your health triangle?
physical health, mental/emotional health, social health
What is the shortest month of the year?
February
How many school days until Thanksgiving Break?
12
The day after Thanksgiving shopping day is called what?
Black Friday
People whose lives include little physical activity can be described as _________.
sedentary
Give an example of how the physical, mental/emotional, and social benefits of physical activity are interrelated.
Answers could include:
managing stress in mental/emotional and social benefits
Improved self-esteem in mental/emotional and social benefits
Can ostriches fly?
no
What is black, white, and read all over?
Newspaper
What is the parade that is held on Thanksgiving day called?
Macy's Thanksgiving Day Parade
_________ is any form of activity that causes your body to use energy.
Physical activity
Explain how physical activity can improve your social life.
spend time with friends, make new friends, develop skills to improve your relationships, increase self-esteem, give you confidence, manage stress
Name two ways to fit physical activity into your daily life.
Many answers accepted.
What are the procedures to come into this classroom?
Line up along the wall. When the bell rings and you are greeted by your teacher, enter the room quietly and look to the board for supplies needed. Gather supplies from backpack and put bag against the east wall. Have a seat and look to the board for a bell ringer or wait for instruction.
What sport to Americans like to watch and play on Thanksgiving Day?
Football