Exercise/Activities
Basketball and soccer are activities that use this skill related component of physical fitness.
What is Agility?
Running on the treadmill or jogging outside are activities that use this health related component of physical fitness.
What is Cardiovascular fitness?
What is Coach C's favorite sport?
Football
Sprints and fast feet in football are activities that use this skill related component of physical fitness.
What is Speed?
How many steps does group 3 have to take for this assignment?
What is 3000?
Coach C's favorite food?
Pizza
Yoga is an activity that is used during this skill related component of physical fitness.
What is balance?
How many laps in a gym are considered one mile?
What is 19?
Coach C's favorite movie?
Friday
Dancing and gymnastics are activities that use this skill related component of physical fitness.
What is coordination?
How many steps does group have to take during the assignment?
What is 1000?
What is Coach C's favorite tv show?
The Equalizer
Swinging a baseball bat and swimming are activities that use this skill related component of physical fitness.
What is power?
How many steps does group 2 have to take for this assignment?
What is 2000 steps?
What was Coach C's Mile Run time in High School?
What is 9 minutes?