Fitness
The name of 1 exercises to do daily.
What is Pushups /situps / curlups / back-saver / running
Color of Protein on “My Plate”.
What is Purple?
What you shouldn’t do before going to bed.
What is screen time.
The product tobacco holds.
What is Nicotine?
You check a can or package for....
What are nutrition facts?
Three Ranks that demand fitness
What are Tenderfoot, 2nd Class and 1st Class
Milk, Cheese, Yogurt
What are types of dairy.
The bodies largest organ.
What is skin.
Tobacco damages what in your body.
What is Lungs, teeth and health
Where do you start when looking at the nutrition label?
What is “serving size”.
A step leading towards being physically fit
What is Exercise / Limited screen time / Nutritious Diet /Sleep?
The source of Carbohydrate that fuels you through the day.
What are grains?
You get 2 sets of them.
What are teeth.
Alcohol can do what to your body?
What are blackouts / don’t remember, emotions/endorphins
What is nutrition?
Two Eagle Fitness Merit Badges
What are Personal Fitness, Cycling
Not considered a food group.
What are oils.
Maximum weight for a BSA High adventure Youth participant Who is 5 feet Tall.
What is 166 pounds.
What can you get in the future if you start to smoke young.
What is lung cancer.
What is good nutrition and what can it give you.
What is vitamins and minerals.
What is Aerobic, Muscle strengthening, bone strengthening
Contains High of Vitamin A and C
What are dark green vegetables.
Abbreviated dB in sound.
What is a decibel.
What do you do when you see a container of pills / drugs.
What is “read the label”.
They say “skip the juice and eat unprocessed pieces of fruit AND veggies.”
Who are nutritionists.