6 essential nutrients
Builds and repairs tissues
What are Proteins?
Yoga
What is flexibility?
Helps the absorption of calcium:
What is Vitamin D?
Natural in-born need to eat
What is hunger?
ZZIAP
What is pizza?
Used as a primary energy source
What are carbohydrates?
Long distance running
What is cardiovascular endurance?
Oranges
Vitamin C
Personal desire to eat (usually when stressed or bored)
What is appetite?
TBURET
What is Butter?
Chicken
What is a protein?
**DAILY DOUBLE**
Planks
What is muscular endurance?
Mineral found in bananas
Potassium
True or False: My plate is drawn as a triangle
What is False?
CROLBCOI
What is broccoli
What is a carbohydrate?
Weightlifting
What is muscular strength?
True or False: True or False: All minerals are required in large amounts by the body.
What is False?
Food group that can be consumed from drinking like milk
What is dairy?
**Daily Double**
MOTAT
What is Tomato?
Hydrates the body
What is water?
A combination of proper nutrition and exercise helps maintain your:
What is body composition?
A disease pirates got from lack of Vitamin C
What is scurry or rickets?
Amount of the plate that should be filled with fruits and vegetables?
What is one-half?
ASPHNIC
What is spinach