Eating Disorders
A eating disorder, where someone has a fear of gaining weight. They try to control their weight and shape by not eating.
What is Anorexia
A substance that provides energy and helps form body tissues
What is nutrition
Any disease that is caused by an agent that has invaded that body
What is Infectious disease
NREM sleep- (non- rapid eye movement)
REM sleep- (rapid eye movement)
The stages of sleep
Having a sudden onset and short duration
What is a acute injury
A eating disorder where someone has lack of control over their eating. They restrict their eating throughout the day, leads to binge eating.
What is Bulimia nervosa
A class of nutrients needed to build and repair body structure and to regulate process in the body
What is protein
A disease or disorder that results from progressive damage to the heart and blood vessels
A lack of sleep
What is sleep deprivation
Having a gradual onset and long-term effects
What is a chronic injury
A eating disorder where someone fails to meet their minimum daily nutrition requirements because you don't have an interest of eating.
What is Avoidant/restrictive food intake disorder
Calories from food that contain no nutrients
What is empty calories
A physical or mental impairment or deficinty that interferes with a person's normal activity
What is a disability
A sleeping disorder characterized by interruptions of normal breathing patterns during sleep
What is Sleep Apnea
A state in which the body has lost more water than has been taken in
What is dehydration
A eating disorder where you eat too much food (binge) and feels lack of control over your eating.
What is binge-eating disorder
What is a healthy plate
Flu, cold, mononucleosis, hepatitis, measles
What is Viral infections disease
An inability to sleep, even if one is physically exhausted
What is Insomnia
Muscular Strength
Muscular Endurance
Cardiorespiratory Endurance
Flexibility
Body Composition
What are the components of health related fitness
making excuses of getting out of eating
skipping meals
eating alone, in secret
worrying or complaining about your weight
Excessive working out, eating healthy
What is warning signs of a eating disorders
enjoy your food, but stop when full. Avoid oversized proportions
What is balancing calories
(ways to eat healthy)
Coccidioidomycosis (Valley Fever)
What is Fungal infectious disease
physical, mental, and behavioral changes that follow a daily cycle.
What is Circadian Rhythm
Warm up and cool down
Stretch
Avoid dehydration
Avoid overtraining and overuse injuries
What is exercising safety