Sport
How many holes are played in an average round of golf?
18
How long before bed should you put phones and other bright screens away?
30mins
Sultanas are dried____
Grapes
Fat, Protein, Carbohydrate (carbs)
What is the exercise called that promotes stretching, mindfulness, and relaxation?
Yoga
Where will the 2028 Summer Olympics be held?
Los Angeles
How many hours of sleep do teenagers/young adults need each night?
8-10 hours
Which country is famous for its chocolate brands like Lindt and Toblerone?
Switzerland
Avocados are high in ______
Fat
Legs
How many players are on a baseball team?
9
How many hours do infants sleep each day? (get your answer within 2 hours of the actual number)
16 hours
What bone are babies born without?
*Double Points*
Knee cap/Patella
Chicken Breast is high in _____
Protein
How far is a Marathon in km
42km
What is it called in ten pin bowling when a bowler gets three strikes in a row?
Turkey
True or False: Drinking alcohol before bed helps you sleep better.
False
What is the primary ingredient in Hummus?
Chickpeas
What is a diet made up mainly of seafood called?
Pescatarian
What is the gym exercise called when you lie on your back and push a bar away from your body?
Bench Press
*Double Points*
Which African country was the first to qualify for the world cup?
Egypt
What is the longest time someone has gone without sleep? (Get your answer within 2 days of the actual number)
18 days
Which country produces the most coffee in the world?
Brazil
*Double Points*
Names the five food groups
Vegetables, Fruit, Grains, Meat, Dairy
What is the world record for the 100m sprint?
9.58