Mental Health
The ability for a person to perceive reality as it is.
What is mental health?
Emotional health mainly refers to
What are feelings and moods
Self esteem is
What is the pride we have within ourselves
Spiritual health is
What is the ability to know your purpose in life
Emotional intelligence is
What is the ability to monitor and use emotions to guide what you do and think
One of the most common mental illnesses
What is anxiety?
When you can show flexibility to a variety of circumstances you are
What is emotionally healthy
To reach out and make healthy relationships with people we need
What is confidence
Spirituality is
What is the belief in higher power
People with good emotional intelligence tend to have
What is good mental and physical health
A part of being mentally healthy
The first treatment for emotional health is
What is trephination
We get self esteem by
What is what we believe about ourselves
Religion has also proved to lower
What is depression
People can bounce back from serious illnesses when
What is they have good emotional intelligence
Anxiety causes
What is it causes nervousness restless and being tense
When you are emotionally healthy you should be able to deal with
What are positive and negative feelings
We can improve self esteem by
What is make positive affirmations and think positive
It gives our life a strong sense of purpose
What is Spirituality
The emotional competencies students are focusing on
What are clear manageable goals
A mentally healthy person should be able to
What is good mental health
At home at our jobs and school
Serves as a compass and helps with daily choices
What is religion
Emotionally healthy people are less prone to
What is stress depression and anxiety