Elementary PE
What is the amount of physical activity you should do each day.
60 minutes
Name an exercise that works your Quadriceps
What are: squats, lunges, jumping
After you miss this many beeps, your PACER test is over
2 Beeps
What is the name of the minor league baseball team in Myrtle Beach? (it might be a familiar mascot...)
Myrtle Beach Pelicans
In football, how many points is a touchdown worth (without the extra point)?
6 points
What is the number of days you should do physical activity in a week.
Everyday/7 days a week
What is the name of the muscle located on your belly?
What are abdominals (abs)
True or False: The PACER test is to see how fast you can run
FALSE: It tests how FAR you can run, not how fast
What is the name of the division 1 college in Conway?
Coastal Carolina University (They have free concessions at all football games!!!)
In Basketball, how many points is a free throw worth?
1 Point
What is doing the right thing even when nobody is watching? (We did this in Mission Impossible)
Integrity
What is the name of the muscle between your knees & toes that helps you raise up onto your tippy toes
Gastrocnemius
What is the type of exercise called that helps make your HEART stronger?
Cardiovascular (cardio)
What professional basketball team (NBA) plays in Carolina
Charlotte Hornets
In Baseball/Softball, how many outs are in one FULL inning?
6 Outs (3 in the top, 3 in the bottom)
What does our heart pump to the rest of our body.
Blood
What are the names of the muscles located on your arms? (2 answers)
Biceps & Triceps
As the levels go up, do the beeps get closer together or farther apart?
Closer together (they speed up)
What professional football team (NFL) plays in Carolina?
Carolina Panthers
In Soccer & Hockey, how many goals does someone need to score in one game to get a "hat trick"?
3 goals in one game
What is carried in our blood to fuel our muscles.
Oxygen
Name a muscle that Push-Ups help to make stronger
Pectorals, Deltoids, Triceps
Name 2 muscles that jogging helps to make stronger
Heart, Quadriceps, Hamstrings, Gastrocnemius (Calves)
What professional hockey team (NHL) plays in Carolina?
Carolina Hurricanes
In Volleyball, how many hits does your team get before the ball must go over the net?
3 hits