Pink Shirt Day
Up-stander
Bullying
Mental Health Knowledge
100

When is Pink Shirt Day this year? 

17th May (tomorrow)

100

What is an Upstander? 

A person who uses words and actions that can help someone who is being bullied. 

100

What is one way in which Bullying can impact someone's Mental Health? 

Bullying can cause feelings of exclusion, rejection, low self-esteem, and some individuals may develop anxiety or insecurities. 

100

This is the most common Mental Illness among teens

Anxiety 

200

Who was the name of the man who started Pink Shirt Day? 

Travis Price 

200

What are the first 3 actions you could take to support the person being bullied? 

1. Āwhinatia - Support the person experiencing bullying

2. Haukotia - Distract 

3. Karangahia - Call it! 

200

What is bullying? 

Bullying is when people repeatedly and intentionally use words or actions against someone or a group of people to cause distress and risk to their wellbeing

200

What is the mental health Vocab word meaning "the capacity to recover quickly from difficulties; toughness, the ability to 'bounce back' ?"

Resilience
300

What is Pink Shirt Day supporting? 

Bullying 

300

What are number 4 and 5 actions that you could take to support a person being bullied? 

4. Taihoa ake, ka haumaru - Leave and act

5. Tautokohia - Get some other help

300

What are some examples of how bullying may look? 

Physical, Verbal, Social and Cyberbullying. 

300

True or false: Mental Health conditions develop from genetics only?

False

400

Where can you purchase a Pink Shirt Day t-shirt ? 

Cotton on 

400

What could be an example of Āwhinatia/ Support the person experiencing bullying

- Let the person who is being bullied know that you have got their back. 

- Encourage them to ask a trusted person for help, or go with them to get help. 

400

Why might some people bully? 

- Feel unhappy

- Have been the target of bullying themselves. 

- Want to feel powerful or important. 

400

Mental Health problems will affect this many people during their lifetime: 1 in 2? 1 in 4? 1 in 5? Or 1 in 10?

1 in 4 - 25% 

500

When was Pink Shirt Day first created? 

2007

500

What could be an example of Karangahia/ Call It!

- If you feel safe, let the bully know that what they are doing is not okay. 

- Don't just stand by and watch, make sure you let someone know about what is happening. 

500
What is the percentage of students who have been bullied at least a few times a month? 

32%

500

Name a feeling that stigma causes people with mental health disorders to feel

Shame,  not good enough, loneliness

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