Consequences
Your child refuses to wear a jacket when it is cold out. What is a natural consequence?
The child will be cold.
True or False
Coping skills are only needed when you are struggling with negative emotions.
False
A network of people who provide an individual with something practical or emotional.
A support system.
A place for your teenagers to have positive peer interactions under guided supervision.
SOZO teen center
This is one sure way to ensure Love and Logic stays part of your daily life.
Continuous practice
True or False
There are instant fixes for anxiety, depression, anger, and/or mental health behaviors.
False
Name two healthy coping skills your child uses.
drawing, journaling, music, take a walk, exercise, a shower, water on face, etc.
An easy way to relax and let your worries go. You can do it pretty much anywhere, and it only takes a few minutes. You do it naturally.
Breathe, Take a breath
Which community agencies offer case management?
TLS, CHJC, HGS
When parents share this, they end up with more control in the end.
Control
Your child has come in late for curfew with no explanation, what is a good logical consequence for this behavior?
I have noticed that you are coming home about 40 minutes late for curfew. I get really worried when you are late and I am not in the loop. Dad and I have talked, and your curfew will be 40 minutes earlier for 1 week. I would not want my curfew any earlier if I were you.
Name 3 unhealthy coping skills.
Yelling, substance abuse, self harm, running away, sexualized behavior, breaking stuff...etc
A mental attitude or positive world view.
Optimism
Which community resources would you contact when your child is in crisis?
TCRP, Crisis Hotline, MIT, CSLP, Suicide Prevention Hotline, last resort Hospital/911
What Love and Logic tool can be used to avoid engaging in a power struggle with your child?
One-liners
Daily Double!!!
What does TCRP stand for?
Name 3 coping skills that involve your sense of smell.
Light a candle, take a walk, cook/bake, imagine the smell, essential oils
A state of active, open attention to the present.
Midfulness
Daily Double!!!
What is your child's love language?
Your teenager has been dishing out the attitude and spoke unkindly to you. What are good choices to offer them?
Would you like to apologize to me now for the unkind words, or would you like to go to your room and cool off first?
How do you feel when you've apologized and made a situation "right" when you were wrong?
Proud, happy, ready to move forward
"This will pass"
"I can do this, I have done it before"
"I am enough"
Positive self-affirmation, positive self-talk
Offers one of the most reliable boosts to your mental and physical well being, at no cost.
Being in nature
What groups are available outside of TCRP?
NRCIL, TLS Strong Teens
Name the three pillars of hope.
Nurturing Relationships, Healthy Expectations in the Form of Limits, Success Opportunities