Vocab
FREEBIEEE.
What is CONGRATULATIONSSS?
Be conscious of the carbon _______ of the foods you buy
What is footprint?
True or False: Vegans can enjoy chocolate?
What is true?
A diet that excludes ALL animal products.
What is a vegan diet?
Overemphasis on protein, underemphasis on _________ .
What is fiber?
What fruit can be used as a natural egg substitute in baking due to its binding properties?
What is bananas?
Foods primarily derived from plants.
What is plant-based?
Overall, _____________ products produce significantly more greenhouse emissions than plant products.
What is meat and animal?
True or False: Adopting a vegan lifestyle can not save lives.
What is false?
Vital component necessary for growth, repair, and upkeep of body tissues.
What is protein?
Meta-analysis of seven studies totalling 124,706 participants found an _____% lower cancer incidence in vegetarians than omnivores.
What is 18%?
What nutrient-rich foods are commonly used as a substitute for staple protein sources in vegan diets?
What is tofu, edamame, quinoa, lentils and beans?
the overall well-being of both the cardiovascular and metabolic systems.
What is cardiometabolic health?
Many people are simply unaware of the variety of plant-based protein sources available and the nutritional _____ they provide.
What is value?
- Buy from local producers
- Supplement plant-based protein for animal protein when you can
What is making daily decisions?