Health & Fitness
When you play a sport you must manage classes and games/practices, you often develop this important life skill.
What is time management?
Whether on the field as a captain or in a group project, sports help students develop this essential skill for guiding others.
What is leadership?
Student-athletes must learn to balance sports with this primary responsibility.
What is homework/schoolwork?
Sports help you make these important personal connections.
What are friends?
Roughly, how many students attend SUNY Cortland?
What is 7,000?
Students who exercise regularly often experience better quality of this essential nightly routine.
What is sleep?
Sports teach you to show up, follow through, and stay committed — all part of this essential workplace trait.
What is reliability/accountability?
Playing sports teaches you to manage this important resource.
What is Time management?
Participating in sports can help shy students feel more comfortable in social settings by boosting this personal trait.
What is confidence?
This man is the president of SUNY Cortland
What is Erik Bitterbaum?
Regular exercise from sports help improve this organ’s strength and endurance.
What is the heart?
Collaborating with teammates helps you develop this interpersonal skill that’s vital in the workplace.
What is teamwork?
Studies show that student-athletes often earn this higher academic achievement.
What is GPA?
Engaging in group discussions on your team in college sports helps develop this valuable social skill, necessary for expressing ideas clearly in academic and professional settings.
What is communication/public speaking?
In what year was SUNY Cortland established?
What is 1868?
Exercise releases these “feel-good” chemicals that boost mental health.
What are endorphins?
Disagreements are a natural part of teamwork, and sports provide a safe space to learn how to handle them constructively.
What is conflict/disagreement resolution?
Studies show students who play sports often perform better on tests due to improved alertness and this mental skill.
What is focus/concentration?
This term refers to how playing sports allows you to see different backgrounds and cultures, creating opportunities to build relationships with people they might not otherwise meet.
What is exposure to diversity?
What major did Molly change from before Sport Management
What is Criminology?
Regular sports participation can reduce symptoms of these two common mental health issues in college.
What are anxiety and depression?
Sports teach you to balance priorities and meet deadlines — skills that transfer directly to this stage of adult life.
What is career, job or professional life?
Which college sport has created the most succesful people (ex. CEO's) post college?
What is football?
How long has Professor Seyfried been teaching at SUNY Cortland?
What is 22 years?