Potatoes
Leafy Greens
Onions
Tomatoes
Wild Card
100

Keep it Clean...Although washing Potatoes is important, WHEN you wash them is the key...When is the best time for your customers to wash their Potatoes?

What is Before use? If you wash them prior to storage, the dampness could lead the Potato to break-down prematurely...

100

This variety of lettuce is often the foundation of a Caesar Salad and know for it's crunchy texture. 

What is lettuce Romaine?

100

What green, stemmy garnish is the best thing to get rid of Onion Breath?

What is Parsely?

100

This variety of tomato is best used for making sauces, thanks to it's dense flesh and low moisture content.

What is a Roma Tomato?

100

This fruit has more vitamin C than oranges and chefs like using them in salsa's, salads and garnishes for their vibrant colour and tropical flavour.  

What is a bell pepper? 

200

This Canadian-bred Potato will make you think you struck it rich in Klondike!

What is a Yukon Gold?

200

Also Known as Rocket everywhere else in the world. Technically part of the mustard Family.

What is Arugula? 

200

This onion variety is traditionally used in French Onion soup due to it's sweetness when caramelized.

What is a Yellow Onion?

200

This process involves plunging tomatoes into boiling water, then an ice-bath in order to easily remove the skins. 

What is Blanching?

200

These are the three Markon Brands.

What is First Crop, Ready set Serve and Markon Essentials? 

300

These crazy little guys "Pop Up" when a Potato is near the end of it's Shelf-Life and actually signifies the Potato is trying to Grow Again...

What are Eyes/Sprouts?

300

Keep it Cold... + or - 1 degree, how chilly should your Pre-Cut Lettuce be?

What is 1 to 5 degrees C?

300

This root vegetable, often confused with an onion, has a subtler flavor and is frequently used in vinaigrettes and fine French cooking. 

What is a shallot?

300

This classic Italian dish features ripe tomatoes, Fresh Buffalo Mozzarella, Basil and typically drizzled with Olive oil and Balsamic Vinegar. 

What is a Caprese Salad?

300

These are all three divisions of Evergreen Herbs.

Roots Organic, Gourmet Savouries, Surrey Eagles. 

400

Perfect for Gnocchi. These Potatoes are starchy and absorb less water when boiled.

What are Russet Potatoes

400

I am not worried about high or low, but WHERE specifically, in a walk-in, should Lettuce be kept?

What is the back section? Should be kept furthest away from the door.

400

This Italian Onion variety has a high sugar content, that allows for caramelization which makes it ideal to use whole in Stews, Roasts and Casseroles .

What is a Cipollini Onion?

400

This pesky gas released by tomatoes can speed up the ripening process of Bananas, leafy greens and onions if stored close together. 

What is ethylene? 

400

These are the 5 stars for the Markon 5 start food safety program. 

What is Fields? What is Grower/Shipper Facilities? What is transportation? What is Distributer Warehouses, Where is your Kitchen.

500

The cooking technique, famous for French Fries, gives potatoes a crispy exterior and fluffy interior.

What is Double Frying

500

Lettuce isn't quite #1, it's #2 of the Top Produce Items consumed in the US...What veggie tops it on the list?

What are Potatoes?

500

They are distinctly less pungent and have a lighter flavor on account of their relatively high sugar and low sulphur content vs other onion varieties. Often used raw in sandwiches and salads.

What are white onions? 

500

The best temperature to store ripe tomatoes to keep them fresh and juicy. 

What is 13 deg C? 

500

These are 7 of the Freshpro Principles whom they represent? 

Who is Evergreen Herbs, Misty Mountain Specialties, Sun Orchard, Windset, Summer Fresh, Gielow/Brickman's Pickles, Little Potato Company, Farming Karma.

M
e
n
u