Lower Leg/Arm
Upper Leg/Arm/Head
Body
Muscles
Cues/Random
100

This bone helps us chop. It connects to the pinky side of our hand

What is Ulna

100

What does our skull protect

What is brain

100

What muscle type does the heart have

What is cardiac muscle

100

The muscle that attaches to the humerus. If someone were to show their muscles, they would commonly flex this muscle

What is Bicep

100
Zigzag, straight, curved

What is pathways

200

This bone rotates our thumb. It is connected to the thumb side of our hand

What is Radius

200

The biggest bone in our body. It connects to our pelvis to create a ball and socket joint

What is femur

200

What muscle fibers do we use while walking

What is slow switch muscle fibers or slow twitch

200

The muscle of the arm that has 3 heads. Hint: Bicep has 2 heads

What is tricep

200
You go fast, then slow, then fast again

What is changing speeds

300

The bone on the front of our lower leg. Often hurts bad when we hit it on something (Scooter)

What is Tibia

300

The bicep and tricep are connected to this bone. It attaches to another bone to create a ball and socket joint

What is Humerus

300

What muscle fiber do we use while lifting weights and doing explosive movements

What fast twitch muscle fibers or fast twitch

300

This muscle allows you to curl your leg up and is located on the back of your thigh

What is hamstrings
300

What is the natural ability we have that allows us to see things outside of our focus

What is peripheral vision

400
Bone that rotates our foot. It connects to the ball on our ankle

What is Fibula

400

What does a ball and socket create

What is a joint

400

The bone that helps us throw. It its the socket that creates the ball and socket joint

What is Scapula

400

The muscles on the front of your thigh

What is Quadriceps

400

While using a hammer throw in frisbee, where should your pinky follow through to

What is pocket or pinky to pocket
500

The bone that helps us grab things. It is on our hand

What is Phalanges

500

Not on the head but connects all the way to the skull. C1-7. T1-12. L1-5, S1-5

What is Spine

500

Not a bone but it it the muscle/muscles in the center of our body. Very important for movement

What is abdomen

500

The muscles that are on your chest

What is Pectoral's or Pecs

500
What is Mr. Ledford favorite football team

What is 49ers

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