Philly Facts
What was Rocky's Last name
Balboa
What type of physical activity can help reduce stress?
Walking, stretching, dancing, or other movement .
What does sobriety generally mean?
Abstaining from alcohol or other substances.
What sitcom made Will Smith famous as a teenager from West Philadelphia?
The Fresh Prince of Bel-Air
What is the largest organ in the human body?
The Skin
What river separates Philly and Jersey
Delaware River
What is a healthy way to express anger?
Take a pause, talk calmly, or write down your feelings.
Does recovery end as soon as someone finishes detox?
No. Detox is often the first step in a longer recovery process.
What Philadelphia R&B group sang “End of the Road”?
Boyz II Men
What organ pumps blood throughout your body?
Heart
What neighborhood is home to Eastern State Penitentiary?
Fairmount
Why can asking for help be a strength?
It shows self-awareness and helps you access support.
Healthy activity to help get through craving
Take a walk, call a friend, listen to music
Who is known as the “King of Pop”?
Michael Jackson
What vitamin can your body make when your skin is exposed to sunlight?
Vitamin D
What was the name of the Eagles' famous 2018 trick play in the Super Bowl?
Philly Special
You feel anxious about going home after treatment. What is one helpful step?
Talk with the treatment team and develop a discharge support plan.
What is a trigger?
Something that can bring on a craving or difficult emotion.
In Mean Girls, what day do the girls wear pink?
Wednesday
What is the term for recognizing and accepting the present moment without judgment?
Mindfulness
What was the score of the pat's vs eagles' game in 2018?
41-33
You experience a strong craving that isn't going away. What should you do?
Tell treatment staff or a trusted support person, move to a safer setting, and use your recovery plan.
Internal mental trap that convinces self that "one more will be okay"
Who is known as the Queen of Soul?
Aretha Franklin
What is one reason having a regular daily routine can help during recovery?
It creates structure, supports healthy habits, and can reduce stress and uncertainty