Who Am I?
What words does the Positive Circle include?
Thoughts, Actions, and Feelings
What are calories?
Energy produced when your body digests what you eat and drink
The result of an action is called?
Consequence
Synonym for calories
energy
We create a positive life and positive identity by focusing on the_______________?
Positive
Name the 5 food groups.
vegetables
grains
protein
fruits
dairy
What does feedback mean?
Responses from others
Synonym for lethargic
tired
True or False
Is Success and Happiness defined by feeling good about who you are and how you treat others.
True
You can do what to help your physical and mental health?
Exercise
What word means it is a sense of inner strength that comes from being honest and true to ourselves?
Synonym for opportunity
a chance
Flip these 2 negative thoughts into a positive thoughts.
Negative Thought # 1:
I tried it once and it didn't work
Negative Thought # 2
Its too hard
Positive Thought # 1
I will keep trying.
Positive Thought # 2
It will get easier with practice
Can exercise move your mood?
True
What are the 4 "ism" words that describe the major paradigm in our culture?
Optimism
Pessimism
Realism
Idealism
Synonym for unique
one of a kind
What does Keeping Up with the Jones Mean?
To buy something you can't afford because you want to look like you have more than you do
What is I have control over the food choices I make each day.
A synonym for infectious agent is a__________
germ
Synonym for boundaries
limitations