Self-Concept
What is the purpose of positive action curriculum?
To help you feel good about yourself
What is the concept that describes how you project who you are to others?
Image
What resource affects all other resources?
Time
What emotion is a part of life that must be managed because it is expected?
Discouragement
List at least 3 physical positive actions.
Maintain a positive body image, refuse to abuse, refrain from harmful substances, eat nutritious foods, exercise regularly, maintain good hygiene, get enough sleep, care for your eyes and ears
What are the 4 areas of self-concept?
Physical, Intellectual, Social and Emotional
What is the concept that describes how other’s see you?
Impression
What resource is closely related to time?
Energy
What emotion causes a small thing a big shadow?
Worry
List at least 3 intellectual positive actions
Use whole brain thinking, effective learning, decision making, problem solving, creative thinking, analytical thinking, memorization, reading, and practice using different kinds of intelligences
What is the goal of developing a positive self-concept?
Success and happiness
What is the concept that describes you as a person including your identifying characteristics and values?
Identity
What resource do you need to manage if you are going to invest in other resources?
Money
What emotion is always negative and can be solved by congratulating others for their good fortune?
Jealousy
What skill do we use to improve our social and emotional positive actions?
Self-discipline
Explain the Thoughts-Actions-Feelings Circle
Thoughts lead to actions which lead to feelings about yourself
List at least 3 factors influence our self-concept?
Family, friends, school, life experiences, skills and abilities and health
What resource has both public and private uses?
What resource takes the most time to invest in?
What emotions are always positive if used?
Gratitude and Love
What emotion often comes from not knowing what is going to happen?
Fear
How do you get out of a failure circle? (Negative Thoughts Actions Feelings Circle)
Flip your negative thought to a positive thought
What emotion is a “double edged sword”?
Pride
What 3 resources have you been working on since the beginning of these lessons?
Thoughts, actions, and feelings
What emotions are closely related and sometimes hard to handle without practice?
Frustration and Anger
Answers Vary