"Common"
What does it mean to have Clear Expectations & Boundaries?
Set fair, consistent rules.
Positive parenting emphasizes guidance, ______, and encouragement over punishment.
Connection
What does it mean to regulate emotions?
Emotional regulation is the ability to control your emotions.
Name one Practical Tip for a Busy Parent?
• “5-minute self-care” options (e.g., deep breathing, quick walk)
• Engage children in self-care activities (e.g., family yoga)
• Create a self-care routine (e.g., morning coffee, evening relaxation)
• Make use of available support (partner, family, friends)
Treating children with respect to model appropriate behavior is an example of?
Mutual Respect
1 common way to manage Parental Stress?
• Practice self-care and seek support when needed.
• Use deep breathing and mindfulness techniques.
• Remember that mistakes are learning opportunities.
What does "Power of Connection" Mean?
The power of connection is the idea that meaningful connections with others can improve our lives in many ways.
What does it mean to use Discipline as Teaching?
To Use natural and logical consequences instead of punishment.
2 examples of Emotional Self-care
Examples:
✔️Talking to a friend or therapist
✔️ Journaling feelings
✔️ Practicing mindfulness or deep breathing
✔️ Allowing yourself to feel and process emotions
Encouragement Over Criticism is?
Praising efforts, not just outcomes.
Common Solution for Tantrums?
Stay calm, acknowledge emotions, and redirect.
1 way to provide connection
Spend quality time with your child daily.
Practice active listening and validate their feelings.
Use empathy to understand their perspective.
What is self-care?
Self-care refers to the proactive steps we take to maintain and improve our physical, mental, and emotional well-being. It encompasses a wide range of activities that nourish and support our overall health.
Why does Parent self-care Matter?
Parents often focus on their children’s needs and neglect their own.
• Chronic stress and burnout can affect parenting quality.
• Self-care helps maintain emotional balance and improves overall family well-being.
What does it mean to Redirect?
Redirection: Guide children toward appropriate behaviors.
Common strategies for Not listening?
Give choices, make requests clear, and follow through.
2 Keys to positive Parenting?
*Hint Both start with "C"
Connection and consistency
What is a coping skill?
Coping skills are healthy mechanisms that help individuals manage stress, regulate emotions, and improve overall well-being
What is self-care?
Self-care refers to the proactive steps individuals take to maintain and improve their physical, mental, and emotional well-being. It encompasses a wide range of activities aimed at promoting health and preventing illness.
Name 3 reasons why positive parenting matters.
Why Positive Parenting Matters because...
• Builds strong, trusting parent-child relationships.
• Encourages healthy emotional development.
• Reduces behavioral problems and power struggles.
• Increases self-confidence and resilience in children.
Common strategies for barriers with Sibling rivalry?
Teach conflict resolution and cooperation.
3 Aspects of Encouraging Positive Behavior
-Reinforce good behavior with praise and attention.
• Create predictable routines to build security.
• Teach problem-solving skills instead of just saying “no.”
What are 3 of 5 Effective Discipline Strategies?
-Redirection: Guide children toward appropriate behaviors.
• Choices & Consequences: Give age-appropriate choices to encourage decision-making.
• Logical Consequences: Ensure consequences are related to actions (e.g., if they throw a toy, they must pick it up).
• Time-Ins vs. Time-Outs: Use time-ins to help children regulate emotions rather than isolating them.
What are the 5 types of self-care?
1. Physical
2. Emotional
3. Mental
4. Social
5. Spiritual
Name two Key Principles of Positive Parenting.
Mutual Respect
Encouragement Over Criticism
Clear Expectations & Boundaries
Discipline as Teaching
Emotional Regulation